Best Preworkout Mix (NO SUPS!)

[iggy]

Most people take preworkout stims before they work out, but ive been experimenting with food. so far 2 scoops of yogurt a banana and 3 raw eggs with a couple of glasses of water work wonders for me. whats your favorite non sup preworkout meal?

 

[perpetual_enigma]

Mines pretty much the same as yours except its half a banana (potassium sensitivity) my yogurt has granola (sp?) And I put a tiwst of lime or lemon what ever is around on the raw eggs. It works great for me when I am going to do cardio to give me energy with out the I am full feeling.

 

[housemusik83]

coffee! and some type of carbs, bowl oats or bowl of brown rice

 

[ALIN]

coffee! and some type of carbs, bowl oats or bowl of brown rice

Coffee is one of my best kept secrets before my workouts,,,gets me amped.

 

[ExtraMile]

Coffee is one of my best kept secrets before my workouts,,,gets me amped.

+1 3 cups of instand black coffe around 45mins-1 hour before I get to the gym gets my hyped, jittery and phyched. Helps with strength too.

 

[Ste-Rhino]

4 Raw Eggs 4 Weatabix and water! (have you had your weatabix!!)

 

[SpyWizard]

green apple and stim (sorry)..

 

[SouthernLord]

1 cup raw oats
1 scoop chocolate whey
1 cup skim milk
2 tbsp ANBP

All mixed together and eat 1 hour pre training.

Or

A Better Bar if you have them.

 

[squatpuke]

Peanut butter and banana sandwich....

 

[needtogetaas]

Most people take preworkout stims before they work out, but ive been experimenting with food. so far 2 scoops of yogurt a banana and 3 raw eggs with a couple of glasses of water work wonders for me. whats your favorite non sup preworkout meal?

Add in some honey bro.

I like a good better protein bar about 1 hour before work outs. Say its a sup and I'll have to kill you.