all i need it diet help and im set for my next cycle

[Its All Genetics]

guna be runing test e at 600mgs 12 weeks, tren 4-12 winny 6-12

gunna do cardio 3-4 then towrds the end 5 days a week


the only def part of my diet i have set is this:

drink 2 gallons of water a day
chicken and rice for lunch and dinner


need help filling in the rest

 

[scout69]

Just keep the carbs low chicken tuna and i suggest picking up some ALA you can get the 500mg pills online..Try to run in the morning before ou eat this makes it easier for the body to get staraight to the fat cells to burn..

 

[racoon_city]

need some flax in there

 

[sonicbeast]

sweet potatoes bro

 

[racoon_city]

check out krishna's thread!!! alot of good info in there

 

[justinjones1963]

With all that test you better throw in two or three girls to take care of the positive side effects...