Good point, and I understand this is how it came across. I learned about it from other guys on here that Swole had great services, so I figured the least I could do is tell others that have had trouble with the all natty PB diet, or ckd, or whatever. Swole will not go and advertise his services, it is by word of mouth that they get around and by people telling others that they are good. If anyone doesn't think they are good then that's fine. I just wanted to say I had success. I have no reason to advocate his services or programs on here, other than the fact that I heard about it, tried it, and had great success. This was not meant to be a "sales pitch" in any way. Just my experience.