60 day fat loss journey

[bgbay]

March 16th

Tonight I had some MMA, what a workout fuck I was sweating, my cardio didn't feel TOO bad but Im not a good "breather". meaning I tense right up, it's mental I think. I'm too nervous i don't know. but my stomach kidn of hurt a little, like a sharrp pain, nothin serious was prob just my tension. I had beats, salmon and aspargus for supper, could of been the beats.

Anyway, feelin good, going to get up tomorrow and do some INSANITY

 

[Foxxxy]

Cool Foxxxy thanks for the tip bro

Yeah my old soccer coach used to tell us before our sprint days. Which was an hour and a half of awful conditioning.

 

[bgbay]

Sorry I was slackin on the log.
last two days Monday the 21st, and today the 22nd I did the Insanity. jesus it doesn't get any easier but my physique is def starting to look different. This morning upon waking I took a forged burner, about 4 or 5 hours later I took an adderill. Didn't really feel any difference but I do feel alert and good. Cravings are def down, not craving anything at all, when i'm hungry I eat my set meal and thats all I need. Feel good, didn't hit the gym today got too behind on some things, toomorrow I am taking the day off INSANITY and going to go do some weights, then later in the night I Will have MMA.

 

[bgbay]

Today I woke up, took 2 adderlin (don't really feel much from these, I felt focused and soe good energy but nothing crazy) I also took a forged burner before my workout.

Went to the gym, did Standing Over head Press, dips, wide grip chin ups, deadlifts, good mornings and hanging leg raise. Didn't record any numbers because they are embarrassing, but that's what I get for taking like a month off. Tonight I have MMA, feeling a little tired right now (not crashed tired) just tired, didn't sleep well last night due to a lingering back injury.

Will report back after MMA.


Physically I'm starting to notice fat just dropping off me, could notice some abs this morning upon waking. Feel better, no cravings for shit food either My Girlfriend also reported she doesn't crave snacks or shit food while taking the forged burner

 

[bgbay]

Last night I had MMA, holy shit I sweat . Felt good though. My stomach hurt a bit, not sure if it was muscle pain from so much punching and kicking(twisting) or if it was from being dehydrated. Didn't sleep too well last night tho, even after taking some melatonin pills, not sure why that is. slept in though which kind of sucks.

besides that I feel good, going to have a good old 12pm breakfast and do it all over.The way things are going this time next week abs will be pretty visible

 

[bgbay]

Still going strong, didn't do a whole lot of exercise the weekend, shoulder feels a little tweaked. Def starting to get a good figure losing fat. no sides from the pills, at all. feelin good. taken a couple melatonin pills to sleep. added some taurine today to help wit the weight loss and for its anti-inflammatory benefits

 

[Foxxxy]

Glad your losing fat my friend! How much do you weigh now?

 

[bgbay]

187 when I weighed myself at lunch. I did start again lifting as well so most likely starting to build some muscle.

 

[bgbay]

March 30th
Had MMA, def getting faster and increased endurance. Feeling a lot better about myself. Little sore still, maybe not eating enough to replenish but other then that I feel good, really developing a good killer instinct too, a good drive.

 

[CoBra666]

i just started my kickboxing training again. found a private bjj place gonna check out in 2weeks. i really noticed a huge difference with a little protein boost. using 2-3 shakes a day. mostly also as an alternative to late night munchies and for a cal/protein boost in the am. recovering wayyy quicker. dont know how ppl can be vegan and train? u fight in that lg dan hendo just fought in a month or so ago? i think his firght was in moncton or something.. i think it was hendo anyways