Approved Log 2025 Growth Phase - Test Eq NPP Masteron Cycle - IFBB Debut Log

[stevesmi]

back training looks fantastic

 

[SteveMobsterG]

It IS key to work on weaknesses

 

[Hog.]

New training program in from the boss man this week. Aim with this program is too target some of my weaker body parts to bring a complete package to the stage. Those being - Hamstrings/Glutes, Chest and Upper Back.

Program looks as follows:
Pull - Main back day

Legs - Hamstring focus

Push - Main chest / shoulder day

Legs - Quad focus

Upper - Chest / shoulder and back

Pretty keen to see how things progress from here, some new movements in this program that I haven't done in quite some time so will update soon on the individual days as I run through them.

Check ins this week sitting at 98.1 kg. Of course as always sponsored by the best @Raptor Labs

supa crazy back width
i cant believe how wide you are amazing
you able to do pull ups too?

Thankyou man I can do pull-ups unassisted but they definitely are not the prettiest haha.

 

[ceo]

bros you lookin strong!
nice back hardcore

 

[ROIDDERS]

Back training can be the most fun exercise. A lot of people don't even work their back.

 

[Hog.]

Back training can be the most fun exercise. A lot of people don't even work their back.

love a good back day.

 

[Hog.]

bros you lookin strong!
nice back hardcore

thankyou sir.

 

[chesty]

Good job, hitting some core training.

Ab crunch is very solid.

 

[Ulter]

the back muscles look tremendous.
big muscles and ripped!

 

[Hog.]

the back muscles look tremendous.
big muscles and ripped!

Appreciate it man upper back needs a little more thickness but it will come in time.