Happy Father’s Day to all the good dads out there — hope everyone had a killer weekend with the family.
Big focus this week is on tightening things up. I’ll be adding a bit more cardio and keeping the diet dialled in as I work on stripping off that last bit of stubborn fat around the midsection. Getting lean now, so it’s all about staying consistent and chipping away.
Chest + Arms today.
Nothing crazy to report and no PBs today, but still a solid session. There are definitely a couple of movements where I need to stop cruising and bump the weight up next week.
Physique is moving in the right direction. Now it’s just about keeping the pressure on, getting tighter and continuing to progress.