Approved Log Testosterone HGH Cialis - Push phase log

[Voxen]

Check in week 3

Another good week, feeling stronger in the gym and just overall better. Really liking this look at the moment but keen to start this mini cut come Saturday to see what we can push our body to look like.

Will implement some retatrutide next week too so eager to see how that goes.

Cals stay the same this week, feeling a little hungry but nothing terrible. Motivation and consistency are through the roof right now and just trying to tick every box each day to keep getting better.


Current macros
Training day
3846 cal 262p 566c 57f

Rest day
3046 cal 269p 330c 66f

Current cycle @AnabolicAdvancements
Test sus 150mg
HGH 2iu before bed

Supplements / vitamins
Krill oil 2000mg am 1000mg pm
Vitamin B complex as per dosage am
curcumin 500mg am
Vitamin D 5000iu am
Zinc as per dosage am
N-acetyl cysteine 1200mg pm
Glutamine 10g pre training
Pre workout of choice 1 scoop pre training
Magnesium glycinate 500mg pm
Citrus bergamot 1000mg am
Niacin no flush 500mg pm
CoQ10 300mg am

 

[the_alcatraz]

Check in week 3

Another good week, feeling stronger in the gym and just overall better. Really liking this look at the moment but keen to start this mini cut come Saturday to see what we can push our body to look like.

Will implement some retatrutide next week too so eager to see how that goes.

Cals stay the same this week, feeling a little hungry but nothing terrible. Motivation and consistency are through the roof right now and just trying to tick every box each day to keep getting better.


Current macros
Training day
3846 cal 262p 566c 57f

Rest day
3046 cal 269p 330c 66f

Current cycle @AnabolicAdvancements
Test sus 150mg
HGH 2iu before bed

Supplements / vitamins
Krill oil 2000mg am 1000mg pm
Vitamin B complex as per dosage am
curcumin 500mg am
Vitamin D 5000iu am
Zinc as per dosage am
N-acetyl cysteine 1200mg pm
Glutamine 10g pre training
Pre workout of choice 1 scoop pre training
Magnesium glycinate 500mg pm
Citrus bergamot 1000mg am
Niacin no flush 500mg pm
CoQ10 300mg am

you hella big in them pics bro back and front bigger sider
you going on stage?

 

[Voxen]

you hella big in them pics bro back and front bigger sider
you going on stage?

Unsure yet mate, haven’t really thought about it a lot but could be on the cards

 

[the_alcatraz]

Unsure yet mate, haven’t really thought about it a lot but could be on the cards

you can go on stage easy bro

 

[Tiger Salman Khan]

Check in week 3

Another good week, feeling stronger in the gym and just overall better. Really liking this look at the moment but keen to start this mini cut come Saturday to see what we can push our body to look like.

Will implement some retatrutide next week too so eager to see how that goes.

Cals stay the same this week, feeling a little hungry but nothing terrible. Motivation and consistency are through the roof right now and just trying to tick every box each day to keep getting better.


Current macros
Training day
3846 cal 262p 566c 57f

Rest day
3046 cal 269p 330c 66f

Current cycle @AnabolicAdvancements
Test sus 150mg
HGH 2iu before bed

Supplements / vitamins
Krill oil 2000mg am 1000mg pm
Vitamin B complex as per dosage am
curcumin 500mg am
Vitamin D 5000iu am
Zinc as per dosage am
N-acetyl cysteine 1200mg pm
Glutamine 10g pre training
Pre workout of choice 1 scoop pre training
Magnesium glycinate 500mg pm
Citrus bergamot 1000mg am
Niacin no flush 500mg pm
CoQ10 300mg am

@Voxen Solid updates on the log........

 

[Voxen]

Check in week 4

Another good week, all my numbers moving up in the gym and feeling very good both physically and mentally at the moment.

Have dropped roughly 400 cals on training days from this week forward as we enter a little mini cut phase, eager to see what we can produce. Have also implemented some retatrutide into the stack now. So hopefully that kicks in within the next couple weeks.

Current macros
Training day
3402 cal 262p 459c 56f

Rest day
3018 cal 262 330c 66f

Current cycle @AnabolicAdvancements
Test sus 150mg dosed 3x 50mg
HGH 2iu before bed
1.5mg Reta dosed 3 x .5
Supplements / vitamins
Krill oil 2000mg am 1000mg pm
Vitamin B complex as per dosage am
curcumin 500mg am
Vitamin D 5000iu am
Zinc as per dosage am
N-acetyl cysteine 1200mg pm
Glutamine 10g pre training
Pre workout of choice 1 scoop pre training
Magnesium glycinate 500mg pm
Citrus bergamot 1000mg am
Niacin no flush 500mg pm
CoQ10 300mg am

 

[the_alcatraz]

Check in week 4

Another good week, all my numbers moving up in the gym and feeling very good both physically and mentally at the moment.

Have dropped roughly 400 cals on training days from this week forward as we enter a little mini cut phase, eager to see what we can produce. Have also implemented some retatrutide into the stack now. So hopefully that kicks in within the next couple weeks.

Current macros
Training day
3402 cal 262p 459c 56f

Rest day
3018 cal 262 330c 66f

Current cycle @AnabolicAdvancements
Test sus 150mg dosed 3x 50mg
HGH 2iu before bed
1.5mg Reta dosed 3 x .5
Supplements / vitamins
Krill oil 2000mg am 1000mg pm
Vitamin B complex as per dosage am
curcumin 500mg am
Vitamin D 5000iu am
Zinc as per dosage am
N-acetyl cysteine 1200mg pm
Glutamine 10g pre training
Pre workout of choice 1 scoop pre training
Magnesium glycinate 500mg pm
Citrus bergamot 1000mg am
Niacin no flush 500mg pm
CoQ10 300mg am

big back and big weights bro
move it hard

 

[SteveMobsterG]

Still a big list of supps. Mines half that

 

[stevesmi]

Check in week 4

Another good week, all my numbers moving up in the gym and feeling very good both physically and mentally at the moment.

Have dropped roughly 400 cals on training days from this week forward as we enter a little mini cut phase, eager to see what we can produce. Have also implemented some retatrutide into the stack now. So hopefully that kicks in within the next couple weeks.

Current macros
Training day
3402 cal 262p 459c 56f

Rest day
3018 cal 262 330c 66f

Current cycle @AnabolicAdvancements
Test sus 150mg dosed 3x 50mg
HGH 2iu before bed
1.5mg Reta dosed 3 x .5
Supplements / vitamins
Krill oil 2000mg am 1000mg pm
Vitamin B complex as per dosage am
curcumin 500mg am
Vitamin D 5000iu am
Zinc as per dosage am
N-acetyl cysteine 1200mg pm
Glutamine 10g pre training
Pre workout of choice 1 scoop pre training
Magnesium glycinate 500mg pm
Citrus bergamot 1000mg am
Niacin no flush 500mg pm
CoQ10 300mg am

@Voxen Good job dropping your calories on training days. That's exactly what you should be doing. The supplements also look really good. This is a good layout. Keep up the good work.

 

[ceo]

Check in week 4

Another good week, all my numbers moving up in the gym and feeling very good both physically and mentally at the moment.

Have dropped roughly 400 cals on training days from this week forward as we enter a little mini cut phase, eager to see what we can produce. Have also implemented some retatrutide into the stack now. So hopefully that kicks in within the next couple weeks.

Current macros
Training day
3402 cal 262p 459c 56f

Rest day
3018 cal 262 330c 66f

Current cycle @AnabolicAdvancements
Test sus 150mg dosed 3x 50mg
HGH 2iu before bed
1.5mg Reta dosed 3 x .5
Supplements / vitamins
Krill oil 2000mg am 1000mg pm
Vitamin B complex as per dosage am
curcumin 500mg am
Vitamin D 5000iu am
Zinc as per dosage am
N-acetyl cysteine 1200mg pm
Glutamine 10g pre training
Pre workout of choice 1 scoop pre training
Magnesium glycinate 500mg pm
Citrus bergamot 1000mg am
Niacin no flush 500mg pm
CoQ10 300mg am

Bros Which. is good job on the different supplements you putting together. The macros are looking really good. I love what you're doing as well on your rest days. @Voxen