Approved Log IFBB CLASSIC PHYSIQUE DEBUT Test, npp, gh cycle Log

[the_alcatraz]

CHECKIN HEALTH PHASE
Powered by @Raptor Labs @Raptor Rep

105.0
11kg on prep low round about

400g drop this week but weight is stabilising so not too stressed, we stay here as we dont want to push weight up much more just yet especially while in health phase.

Training is so back which is fkn great so we don’t need food there either. No drug changes but bloods again to see if push is ready to go in 7 days


Apart from that just continue to get better by the day

Macros this week same as last 725c 280p 60f


Health phase super supps

• 150Test p
• 6iu GH
• .200 RETA 3x per week
• .250mcg bpc157 everyday
• 400mg l carnatine

600mg liquid glutathione from driven nutrition across the week too

Supps:
• Vitamin d 3000iu
• Vit C 1500mg
• Magnesium 500mg
• Curcumin 600mg
• Glutamine 10g
• Creatine hcl 3g
• 10mg methyl blue
• 3G krill oil
• citrus bergamot 2000mg
• coq10 300mg
• niacin 500mg
• 5htp 400mg
• vitamin c 2000mg
• AXIS by driven nutrition 2x am 2x pre 2x pm

like a true pro bro
you big and thick all over
and good macros

CHECKIN HEALTH PHASE
Powered by @Raptor Labs @Raptor Rep

105.4
11kg on prep low

Happy with the overall look again !! Body is coming back now and another jump in weight with not massive condition shifts.

Coach is super happy and had a few adjustments to training with a little more volume flowing in now, body is firing a lot better.

Apart from being down with the flu for two days this week it’s been an amazing week.


Apart from that just continue to get better by the day

Macros this week same as last 725c 280p 60f


Health phase super supps

• 150Test p
• 6iu GH
• .200 RETA 3x per week
• .250mcg bpc157 everyday
• 400mg l carnatine

600mg liquid glutathione from driven nutrition across the week too

Supps:
• Vitamin d 3000iu
• Vit C 1500mg
• Magnesium 500mg
• Curcumin 600mg
• Glutamine 10g
• Creatine hcl 3g
• 10mg methyl blue
• 3G krill oil
• citrus bergamot 2000mg
• coq10 300mg
• niacin 500mg
• 5htp 400mg
• vitamin c 2000mg
• AXIS by driven nutrition 2x am 2x pre 2x pm

 

[SteveMobsterG]

CHECKIN HEALTH PHASE
Powered by @Raptor Labs @Raptor Rep

105.0
11kg on prep low round about

400g drop this week but weight is stabilising so not too stressed, we stay here as we dont want to push weight up much more just yet especially while in health phase.

Training is so back which is fkn great so we don’t need food there either. No drug changes but bloods again to see if push is ready to go in 7 days


Apart from that just continue to get better by the day

Macros this week same as last 725c 280p 60f


Health phase super supps

• 150Test p
• 6iu GH
• .200 RETA 3x per week
• .250mcg bpc157 everyday
• 400mg l carnatine

600mg liquid glutathione from driven nutrition across the week too

Supps:
• Vitamin d 3000iu
• Vit C 1500mg
• Magnesium 500mg
• Curcumin 600mg
• Glutamine 10g
• Creatine hcl 3g
• 10mg methyl blue
• 3G krill oil
• citrus bergamot 2000mg
• coq10 300mg
• niacin 500mg
• 5htp 400mg
• vitamin c 2000mg
• AXIS by driven nutrition 2x am 2x pre 2x pm

Up or down??