@Voxen Numbers look good.....Anterior Day Workout Log
Super supps fuelled by @AnabolicAdvancements!
Machine Pec Fly
80 kg × 12
80 kg × 11
Pin-Loaded Chest Press
85 kg × 12
Incline Plate-Loaded Chest Press
135 kg x 8
115 kg x 9
Tempo: 3-1-1-1
Leg Extension (Red Band)
116 kg × 12
116 kg × 11
Tempo: 3-1-1-2
Hack Squat
120 kg × 9
Tempo: 3-1-1-1
Banded Leg Press
300 kg × 10
275 kg × 10
Tempo: 3-1-1-1
Adductors
109 kg × 16
Seated Calf Machine
118 kg × 12
Tempo: 3-1-1-1

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