CHECKIN HEALTH PHASE
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@Raptor Labs @Raptor Rep
106.4
12kg on prep low
another good week in the books, this checkin was from last Wednesday I thought I’d posted but mustn’t have posted properly.
Sitting pretty nicely around the area I wanted to sit now. Still 150mg test 6iu gh only so super happy with how the physique looks.
Labs got pulled yesterday for check up to assess next move check back in again on Thursday
Food stays the same and nothing needed atm
Apart from that just continue to get better by the day
Macros this week same as last 725c 280p 60f
Health phase super supps
• 150Test p
• 6iu GH
• .250mcg bpc157 everyday
• 400mg l carnatine
600mg liquid glutathione from driven nutrition across the week too
Supps:
• Vitamin d 3000iu
• Vit C 1500mg
• Magnesium 500mg
• Curcumin 600mg
• Glutamine 10g
• Creatine hcl 3g
• 10mg methyl blue
• 3G krill oil
• citrus bergamot 2000mg
• coq10 300mg
• niacin 500mg
• 5htp 400mg
• vitamin c 2000mg
• AXIS by driven nutrition 2x am 2x pre 2x pm
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