Approved Log 2023 Test, Deca, Sarm cycle log

[Quadsweep]

you tall right? how tall you are in that pic?

 

[Ulter]

keep the log updated we all watching man

 

[StevenDarwinMD]

Approved log

 

[Slyderkt]

your ratios still off though on the diet no offense dude

No offense taken.
Could y’all recommend a better ratio. I am always open to new ideas.

I am only 6’ tall


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[the_alcatraz]

No offense taken.
Could y’all recommend a better ratio. I am always open to new ideas.

I am only 6’ tall

i would up the fat and cut the carbs 10%+/- in each
but lets see what roidders thinks

 

[SteveMobsterG]

No offense taken.
Could y’all recommend a better ratio. I am always open to new ideas.

I am only 6’ tall


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More than enough

 

[Slyderkt]

i would up the fat and cut the carbs 10%+/- in each
but lets see what roidders thinks

1. So originally I was 40-20-40
2. Y’all recommended more fat so was going to try 40-30-30.
3. But y’all are actually thinking
30 carb- 40 fat - 30 protein?

That would look like
3000 calories
Carb - 227 g
Fat -134 g
Protein - 227g




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[Tiger Salman Khan]

this can work good.....give it a try.......

 

[ballin2504]

That should help tremendously

 

[Slyderkt]

Hard to believe I am 4 weeks in already.
Feel good. Work outs are solid. Still messing around with meals. I am more filled out. Getting stronger.
Measured biceps for fun yesterday. Each one has gone up 1/2”. Right side is back around the 16” mark at full flex no pump.


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