Approved Log Yankees 2025 First Cycle Log

[SteveMobsterG]

While pre-set programs work I tend towards training according to YOUR needs

 

[the_alcatraz]

Thanks man, will chuck another update tonight. All settled in new house now, gym finishes and work sorted so time to up the intensity and the calories and finish the next 8 week strong.

Congrats on new place bro

 

[MasonicBodybuilder]

Looking good brother. Great news about the job.

 

[abolone]

Cals will bring you back to 90s in no time my brother!
Congratulations on the new job good news what a relief!