Approved Log My Testosterone, EQ and Winstrol Cycle Log

[RoySimpson]

Be careful with your joints when on winny!

 

[BrightFuture]

Take a photo of the hammer squat

Here is a picture of it that I took a long time ago.

 

[BrightFuture]

don't forget the front of your lower legs also are a muscle

Any tips on how to hit that adequately?

 

[BrightFuture]

Alright so having a pretty awesome day so far. Good arm day this morning!

Tricep dip: 180x20 190x20 200x20 210x15
Cable curl: 70x20 80x20 80x15 80x12
Tricep push down: 130x20 120x20 110x20 100x20
Dumbbell hammer curl: 4 sets of 12 30 pounds nice and slow
Cable tricep extension: 80x15 80x12 70x13 60x12
Preacher curl: 45x15 55x12 65x8 55x10
Wrist curls: 3 sets of 20 reps at 40 pounds

 

[MasonicBodybuilder]

Good call man. It is always tempting to go too heavy too fast on cycle.

 

[Noah Wixx]

Fish oil or krill oil and collagen will be good adds in if u don't have It already I would double up on the dose of fish oil to protect the joints ahead of time as a precaution.

 

[MUSTANG_18]

Here is a picture of it that I took a long time ago.

big hammer @BrightFuture

 

[MUSTANG_18]

Alright so having a pretty awesome day so far. Good arm day this morning!

Tricep dip: 180x20 190x20 200x20 210x15
Cable curl: 70x20 80x20 80x15 80x12
Tricep push down: 130x20 120x20 110x20 100x20
Dumbbell hammer curl: 4 sets of 12 30 pounds nice and slow
Cable tricep extension: 80x15 80x12 70x13 60x12
Preacher curl: 45x15 55x12 65x8 55x10
Wrist curls: 3 sets of 20 reps at 40 pounds

arms on point man love it @BrightFuture

 

[stevesmi]

beautiful day on the arms

 

[BrightFuture]

Fish oil or krill oil and collagen will be good adds in if u don't have It already I would double up on the dose of fish oil to protect the joints ahead of time as a precaution.

Yeah already doing the fish oil and also double the dose.