Approved Log My Testosterone, EQ and Winstrol Cycle Log

[BrightFuture]

big hammer @BrightFuture

Yeah I like it a lot. You can load up 4 plates on each side.

 

[SteveMobsterG]

Alright so having a pretty awesome day so far. Good arm day this morning!

Tricep dip: 180x20 190x20 200x20 210x15
Cable curl: 70x20 80x20 80x15 80x12
Tricep push down: 130x20 120x20 110x20 100x20
Dumbbell hammer curl: 4 sets of 12 30 pounds nice and slow
Cable tricep extension: 80x15 80x12 70x13 60x12
Preacher curl: 45x15 55x12 65x8 55x10
Wrist curls: 3 sets of 20 reps at 40 pounds

Too much volume for arms

 

[wootoom]

you are a beast an Unstoppable

 

[Vadim Fedorov]

work outs look to be on point

 

[2Thick]

anything special going on for the weekend

 

[e2]

hopefully you can kill it on a Sunday

 

[ceo]

Bros I want to see the meal prepping

 

[ROIDDERS]

keep the protein strong and the recovery strong

 

[chesty]

are you sleeping a lot better now

 

[Ulter]

you're definitely getting on a roll a very proud of you