Please Scroll Down to See Forums Below
Approved Log Testosterone Primobolan Anavar HGH Cycle Log
- Thread starter Mrgains2505
- Start date
A competition would be great!
Nice start to the log man. You have a great physique
So as for diet and training
My training split is:
Chest/side delts
Back/rear delts
Quads/calves
Arms
Hamstrings/calves
Sample diet
Meal 1: 6 egg omelette
Meal 2: Steak and rice with veg
Meal 3: protein shake (wpi)
Meal 4: chicken and potatoes with veg
Meal 5: Greek yogurt with fruit and nut museli
My training split is:
Chest/side delts
Back/rear delts
Quads/calves
Arms
Hamstrings/calves
Sample diet
Meal 1: 6 egg omelette
Meal 2: Steak and rice with veg
Meal 3: protein shake (wpi)
Meal 4: chicken and potatoes with veg
Meal 5: Greek yogurt with fruit and nut museli
Will be posting details workouts as I do them and photos of meals and the gear as well
Sassy is posting me the goods asap so as soon as I get it all (hopefully within the week its go time)
Sassy is posting me the goods asap so as soon as I get it all (hopefully within the week its go time)
@Mrgains2505 you have an amazing physique man....looking forward to amazing updates on the log......
Tonight was chest/shoulders
Incline press machine
Fly machine
Weighted Dips
Dumbbell pullovers
Side laterals
All exercises were done with as many building sets to warm up as needed to get to one heavy set of 8-10
I then track the weight lifted and try and overload on it the next week with either more weight or reps
Similar threads
