Diet
I tend to eat almost the same meals every day.
Breakfast/Lunch (12:30 PM):
Three pasture-raised eggs
A fresh salad
Decaf coffee with chocolate powder
Snack (3:30 PM):
Whole milk Greek yogurt with fruit and walnuts
Dinner (6:30 PM) [generally one of the following]:
Chicken salad
Baked chicken
Either ground beef or another chicken-based dish
Supplements:
Creatine
L-glutamine
NMN
Colostrum
Various forms of magnesium
Turmeric
CoQ10
Cissus
Serrapeptase
L-Leucine
Collagen peptides
Gear:
Me Now:
This is a bit embarrassing. I knew I didn’t look good, but I didn’t realize just how bad it was until I saw a recent picture of myself. My avatar was from a time before I took Cipro.
The issue began right after I took Cipro. Initially, it was just tendinitis in my knee and elbow, so I didn’t think much of it. But it didn’t stop there—it gradually spread. Over the next few years, it affected almost my entire body, and that’s when I realized something was seriously wrong.
I can't sue the doctor or the company that made the medication because the statute of limitations has passed. It took me nearly 10 years to figure out what disease I had, and only through persistent research was I able to piece everything together. Unfortunately, there’s no test for this disease, so even though I was severely affected and ended up in a wheelchair, doctors dismissed my condition during the first few years.
Me Now:
This is a bit embarrassing. I knew I didn’t look good, but I didn’t realize just how bad it was until I saw a recent picture of myself. My avatar was from a time before I took Cipro. View attachment 148129View attachment 148130
I used to make bone broth from pasture-raised chickens, but it became too much of a hassle. Store-bought bone broth is convenient, but it’s often loaded with sodium. I also have a large jar of fish oil and cod liver oil, which I had been taking for years, but recently fell out of the habit.
I used to make bone broth from pasture-raised chickens, but it became too much of a hassle. Store-bought bone broth is convenient, but it’s often loaded with sodium. I also have a large jar of fish oil and cod liver oil, which I had been taking for years, but recently fell out of the habit.