yogurt for us good?

[clemmiebazz]

We see celebrities all the time on commercials pushing yogurt as a healthy breakfast or alternative. I see skinny female actresses pushing it and then I see pro athletes pushing it for males. what are your thoughts on having those corporate owned yogurts as a snack every day maybe after breakfast or as breakfast?

 

[stevesmi]

they are horrible for you

what they do is take out all the fat and replace it with artificial sweeteners and sugar then advertise 'low fat' or 'no fat' to trick people into buying it. a lot of women especially fall prey to this and eat yogurt daily thinking it is good for them and it isn't.

if you do want to consume yogurt i would only recommend high fat goat yogurt that is unpasteurized.

 

[SteveMobsterG]

The generic stuff? No. The real deal - sure.

 

[MasonicBodybuilder]

Cottage cheese would be a better alternative.

 

[cbbram]

come on now... it's called marketing... do you believe every commercial you see?

 

[RickRock13]

Greek yogurt is great. I have it almost every day. High protein, low fat, and full of healthy probiotics

 

[Tazz]

like rick said, greek yogurt , i eat a lot of it