updated back shots

[lil k]

kronkettebackflexx.JPG

 

[lil k]

ok...well the pic thing isnt working at all....i am going to email them to spatts and have her post them for me...

SPATTS if you see this check your email and see if you can post them up...thanks sweetie!

 

[Night Fly]

Very nice looking back, Kronkette! Keep up the good work!

 

[Realgains]

Spats ...now those are really sexy traps don't you think?!

RG

 

[doc_pup]

Your traps look great...rhomboids are also on point. Your v-taper is coming along nicely...if there is anywhere that i would say that you need to improve on, it would be the thickness in the uppper portion of your lats...perhaps some weighted chins could help with this...your overall package looks great though, you've done some good work there.

 

[lil k]

Spats ...now those are really sexy traps don't you think?!

RG

Oh yeah.

 

[DAWNLYNN]

WOW!!! Im jelous

 

[lil k]

i am getting new pics taken tonight on my lat spread...i have a real nice v shape working with my height....they will post tonight....i will also try to get new pics of calves.....tibias.....etc.

please give me your comments and critiquing...

 

[Vortexx]

I am with Doc_pup here.....

The traps and especially the lower traps are very well developed....

What you do for them adn for back in general?

Some more upper lats will complete the package

weighted chins or triple drop sets on the chin station might do the trick.

 

[lil k]

everyone - these are great comments and it is what i was looking for...my back needed improvemnt and i have been hitting it extra hard.....

i need more upper lats, but think i held back too much cause of my height...they were a lot bigger before and i kinda laid off of them...

goes to show you...that even when you have a part that you think is doing well, you should back off.

anyway...will take the advice on the uppers lats...

below i will try and post some more pics...of my legs and one more of my back

thanks again every!