Time to get SHREDDED!!

[sbt2082]

Well I was gonna type up a whole intro to help everyone get to know me a little better, but the reason I decided against it is two fold: one I am too tired and two I don't want to bore anyone lol!!! So if there is anything you wanna know just ask!

Currently I am about 10 weeks out from my show, and so far things are going great and I can only hope that the remaining weeks continue to do so!!

 

[sbt2082]

Tuesday, July 14, 2009
"The heart of a fool is in his mouth, but the mouth of a wise man is in his heart."

Diet: 100%
Mood: Good!!
Soreness: Lats!!!

Workout: Chest/Tris/Abs
Incline DB press
Incline Smith press
Dips
Overhead extensions
Weighted leg raise
Bar rollouts

 

[nefertiti]

Subscribed!

 

[future]

Cool. Good luck.

 

[Tami Bellon]

Good luck, Shannon!

 

[Melaina]

You're going to do great, can't wait to see some pics!!!

 

[sbt2082]

Thanks everyone!!!

Yeahhhh, about those pics... I need to get on the ball and take some, as opposed to just going by measurements and the mirror. Hmmm maybe this weekend or next!

 

[Thandie]

Good luck!
It looks like you're going to do great!!

 

[myway]

Good luck and I'm giving you 100,000 k just for being motivated!

 

[sbt2082]

Good luck and I'm giving you 100,000 k just for being motivated!

AWESOME!! Thanks a bunch!! I am highly motivated this go round, just because I don't think I've gotten as lean/shredded as I could have in the past and I want to see whats under the fluff!