Approved Log TRT Training and cycles log

[the_alcatraz]

Started 10 week Test/Mast & Turinabol cycle yesterday. Labs came back at 595 after being on 100 mg test a week for 5 weeks. My buddy does sub q injections. I tried it. I think intermuscular is the way to go. My test is higher with IM than subq. Only did subq for two weeks. Usually my test levels are 800+ So it must be less absorbsion or it doesn't work well with my body. So it's IM for me bro's.

IM is always the way to go bro
i find subq gives me shitty oil pockets on lower abs too
its FOR SURE less absorption i had clients tested

 

[Dogbreath]

Today was Arm day:
4 sets each arm Rope cable hammer curls until failure.
4 sets alternating cable curls until failure.
4 sets reverse cable curls until failure
4 sets preacher curl with EZ curl bar until failure.
4 sets pushdowns until failure whole stack.
4 sets single arm behind the head towards ceiling extensions until failure each arm.
4 sets rope pushdowns until failure whole stack.
4 sets skull crushers until failure.
Abs:
4 sets 25 weighted crunches with rope high pulley.
Used the old Body by Jake ab scissors machine and did 3 sets 25 with 25 lb weight on foot pad.

Eats:

 

[stevesmi]

long term IM is the way to go but subQ can work for low volume as long as you rotate

 

[Quadsweep]

Nice job hitting the arms
lots of good exercises

 

[BodyMonster34]

bro gotta build up those big biceps
I like how you hit it to failure

 

[JasonPriest]

overtraining your arms isn't a bad idea here and there
you don't want to do it though too often you could develop tendonitis

 

[wootoom]

4 sets looks really good
i like the variations of the workouts

 

[Vadim Fedorov]

wow i counted up 27 sets
that is a hell of a workout

 

[2Thick]

can you post pictures of your meal next time
not just post up the macros

 

[e2]

you can do subQ if its a small amount only
over time though it makes more sense to go intramuscular