Time to get SHREDDED!!

[myway]

AWESOME!! Thanks a bunch!! I am highly motivated this go round, just because I don't think I've gotten as lean/shredded as I could have in the past and I want to see whats under the fluff!

that sounds EXCITING! I might do that after my no-wine venture.

 

[slat1]

Tuesday, July 14, 2009
"The heart of a fool is in his mouth, but the mouth of a wise man is in his heart."

Diet: 100%
Mood: Good!!
Soreness: Lats!!!

Workout: Chest/Tris/Abs
Incline DB press
Incline Smith press
Dips
Overhead extensions
Weighted leg raise
Bar rollouts

Love the style of the update. Short and to the point!

 

[sbt2082]

Love the style of the update. Short and to the point!

And all my daily posts will be like that, well unless of course I have some rant or rave that day, then I will need to include a "notes" section as well!!

 

[sbt2082]

Wednesday, July 15, 2009
"Courage is very important. Like a muscle, it is strengthened by use."

Diet: 100%
Mood: Good!!
Soreness:chest and abs

Workout: Cardio and stretching
My favorite day at the gym!! Ummm yeah, sooo kidding!!! lol

Just some HIIT for me today, coupled with low carbs... what fun!!

 

[needtogetaas]

Yes!!!!!!!!!!!!!!!!!!!! Needto athletes are the best!!!!!!!!!!!!!!!!!

 

[myway]

Yes!!!!!!!!!!!!!!!!!!!! Needto athletes are the best!!!!!!!!!!!!!!!!!

HEY! I wanna be a need2 athlete!

 

[needtogetaas]

HEY! I wanna be a need2 athlete!

will you be competing ?

 

[myway]

will you be competing ?

NOT soon.... but I will let u know. Right now, im 2 broke for anything good. 4realz.

 

[needtogetaas]

NOT soon.... but I will let u know. Right now, im 2 broke for anything good. 4realz.

That sucks.

 

[myway]

That sucks.

I know. Right now, I just buy food.... but I am still an athlete.