Thinking about making a log..

[sterolizer]

How did you do that?

 

[TravFlex91]

How did you do that?

Being a fuckin mo'.
Fight at a 2 day party out by wabamun

 

[sterolizer]

Being a fuckin mo'.
Fight at a 2 day party out by wabamun

Lol jesus man why are you partying out in chug town? And why are you fighting lol?

 

[TravFlex91]

Lol jesus man why are you partying out in chug town? And why are you fighting lol?

Just had a temporary lapse of judgement haha . And no chugs were present during the event haha.
I'm coming back hard though. Hittin it 4 days a week and saucing again in a week or two depending on bloods.

 

[jdl508]

i dont think you have to worry about 'small man syndrome' LOL

 

[TravFlex91]

i dont think you have to worry about 'small man syndrome' LOL

Haha I feel small already brother

 

[TravFlex91]

So I tweaked my diet a but during this little break to endure no losses in size.
Critique away bishes

8am Shake and banana
(50gprtn)

10am 4 whole eggs
(32gprtn)

12 Chicken breast and green beans
(40gprtn)

2 Whole oats n a scoop of whey
(43gprtn)

5 Large supper Chicken breast,potatoes, green beens,fruit and yogurt for dessert
(70-80gprtn)

8-workout

Post workout
1 cup extra lean ground beef, whey shake.
25g slow digesting.
25g nowsap.


Any insight appreciated

 

[Buildingup24]

Keep protein n fat intake up. 7-10 days isn't gonna do anything man. I don't think you're doing a show or competition so youre fine. It's mental if u feel smaller.

 

[TravFlex91]

Keep protein n fat intake up. 7-10 days isn't gonna do anything man. I don't think you're doing a show or competition so youre fine. It's mental if u feel smaller.

No shows until October than that's my first one.
I'm weighing In at 185-190 right now. Would you suggest I add more protein? Or we're you saying keep up what I've been doing? And in regards to the mental thing, fuck man I feel like a totally different person looking in the mirror. Havent trained since last Friday.

 

[Buildingup24]

Eat around your maintenance.
And yes! See? It's mental.