Basikstylz
New member
Hmm where do I start.... HAHA
Lets see... I hate running or cardio in any non sport from(basketball, football, etc..) Its not that the running bothers me, I just get soooo insanely bored.
I hate that I have to cut calories for my 6 pack to come in (almost there... I'm a lil under 12%bf for the first time in my life.) but then my bench/squat/dead suffers.
I hate that I have failed to increase the weight on my Bench the last 3 weeks in a row yet everything else is still going up(5x5 program). I know it could be worse and I could be stalling on everything but other than Abs, Chest is my next big goal.
I hate that the gym is packed with idiots, and that I am stuck going at peak times with some idiot whos bigger and stronger looking than me on the machine I want to use and is putting up little to no weight and rest 5 mins between sets. Although this has other benefits as there are more hot women to look at while I am there.
P.S. off topic... Hey ladies(HR, MM or anyone else who would know)... my gf has been going to the gym and doing some light lifts. I think she would benefit from doing deads like you are suggesting, but what range should she train in? She doesn't want to get "wide" and should she be doing straight leg deads?
Lets see... I hate running or cardio in any non sport from(basketball, football, etc..) Its not that the running bothers me, I just get soooo insanely bored.
I hate that I have to cut calories for my 6 pack to come in (almost there... I'm a lil under 12%bf for the first time in my life.) but then my bench/squat/dead suffers.
I hate that I have failed to increase the weight on my Bench the last 3 weeks in a row yet everything else is still going up(5x5 program). I know it could be worse and I could be stalling on everything but other than Abs, Chest is my next big goal.
I hate that the gym is packed with idiots, and that I am stuck going at peak times with some idiot whos bigger and stronger looking than me on the machine I want to use and is putting up little to no weight and rest 5 mins between sets. Although this has other benefits as there are more hot women to look at while I am there.
P.S. off topic... Hey ladies(HR, MM or anyone else who would know)... my gf has been going to the gym and doing some light lifts. I think she would benefit from doing deads like you are suggesting, but what range should she train in? She doesn't want to get "wide" and should she be doing straight leg deads?