The All Natural PEANUT BUTTER DIET! by Mr.X

[Mr.X]

So no book was ever released?
What about al the pre-orders?

Was this whole PB Diet just a joke?

I never finished the book, I found it to be more time-consuming then I originally hoped!

 

[JIMguy]

I've recently put an extremely overweight friend of mine on this exact diet. He has dieted in the past, lost some water, and ate his way back. Bottom line here is that this Diet is TOTALLY EFFECTIVE!.... He has not cheated once, and I refeed him every two weeks. He's about half way through and has lost 25 pounds. He looks absolutely fantastic, and has been losing a healthy amount of weight the past 2 weeks after the intial losses of water, transition, etc. In terms of the diet being ineffective due to the strcitness or wat have you.. that's complete bullshit. The Pb is great an is filling. Obviously it gets hard to eat only Pb and whey for 3 months.. but thats were discipline come into play. If you dont have balls to be discplined enough to stay on the diet, then u stay fat... simple as that. If you want it bad enough this diet will totally work for you. Not only are the macronutirent ratios effective for fat loss... but ANPB is an amazing food... you would not expect the same results from similar ratios from different foods. Also, obviously its a not a long term solution to everyone's fat loss goals- thats the thing- there is no one solution! This certainly helps though.

 

[cityhick]

Interesting.. how practical....thats up to you to decide. Id try it for short term cut.

 

[DZLS]

man, i don't think i could handle PB and whey only...

no sir, couldn't do it...

seems very intriguing though...

 

[OzzyOz]

hmmm
i love pnutbutter, but i HATE WHEY

i couldn't just eat peanutbutter and chicken( for more protein ) and drink lots of water???

 

[urdream]

Diet secrets of body builders and fitness models

Hi
I bought the e-book last October and I'm now so low in body fat you can see the striations. I've often been lean in the past, but never like this. This is Brad Pitt in Fight Club low! I have a hip-bone skinfold pinch of 2.0 mm, which on the accumeasure chart = 4.5% body fat. I couldn't be more pleased.
http://imafuckinspammer.example.com

 

[gettinripped]

wea re literally being overrun with spammers recently. selling f*cking diet book and perfume, WTF!!

 

[Mathew22]

Just a question. I just started reading this tread and became interested. So, while I was shopping the other day I compared a jar of ANPB with a jar of "jiffy" and serving for serving they were the same with the exception of the ANPB having 1 gram more protein and 2-3 grams of carbs less. Am I missing something here?

 

[pintoca]

Just a question. I just started reading this tread and became interested. So, while I was shopping the other day I compared a jar of ANPB with a jar of "jiffy" and serving for serving they were the same with the exception of the ANPB having 1 gram more protein and 2-3 grams of carbs less. Am I missing something here?

hidrogenafet fats... used to keep the jiffy from separating.

also, normal peanut butter has sugar, once you taste all natural, you will see the difference.

Do another diet bro if you are only starting

 

[H_T_]

i just wanna subscribe. i need peanut butter now.