The All Natural PEANUT BUTTER DIET! by Mr.X

[Mathew22]

hidrogenafet fats... used to keep the jiffy from separating.

also, normal peanut butter has sugar, once you taste all natural, you will see the difference.

Do another diet bro if you are only starting

Thanks for the info. I'm not lookin to do the diet, but I use peanut butter almost everyday. I just was lookin at it as a better change.

 

[Mathew22]

Question, would eating a jar of ANBP be a good meal? Not doing the whole diet, but just every so often eating a jar?

 

[natty]

Question, would eating a jar of ANBP be a good meal? Not doing the whole diet, but just every so often eating a jar?

Do you mean the whole jar or just a ANPB meal. The whole jar would be ok only if your bulking because that would end being a decent amount of calories. An ANPB only meal would also be fine,(not the whole jar) just however many calories you need for maintenance or cutting.

 

[Mathew22]

Do you mean the whole jar or just a ANPB meal. The whole jar would be ok only if your bulking because that would end being a decent amount of calories. An ANPB only meal would also be fine,(not the whole jar) just however many calories you need for maintenance or cutting.

Thats what I didn't get about the diet. Are you suppose to split up the 4 jars through out the day?

 

[mayb1day]

so i spill out the oil on top of the container or do i mix it in?

 

[Sassy69]

so i spill out the oil on top of the container or do i mix it in?

Mix it in. It just seperates when it sits for a while. If you spill it off the top you aren't getting the fats value of it.

 

[JKurz1]

store it on it's lid

 

[evilbolt]

Does anyone know if the all natural pb w/ honey is ok with this diet. Its only 3more carbs and taste wayyy better?

 

[Iliketolift]

I cannot believe how many retards are in this post asking the same thing. Also I cannot belive no one went through with it, if you can't do this diet, you will NEVER succeed in bodybuilding, have some balls you women. After I do it I will post pics and everything else, that wont be for a few months yet.

 

[MILLENNIUM]

The vitamins/minerals, fiber, and healthy fats should allow for a longer term solution than you think. It can go on for 12 weeks, I've seen it done longer

Mr.X

More tha 12 weeks of nothing but ANPB. I couldn't go 3 days. That is crazy. I would kill someone. lol Great idea though if you LOVE PB.