The All Natural PEANUT BUTTER DIET! by Mr.X

[HeadHoncho]

Thank you fellas.

 

[natty]

All natural pb says it real big on front of the label.

 

[thelion2005]

Mr. X is smart to recommended natural peanut butter.

One of the first bb's to get "lean" and make money off winning titles through books was Clarence Bass. The mainstay of his diet was natural peanut butter along with eggs and tons of salad.

He was constantly tested to confirm low body fat. He was one of the first bb to publically show how low dose ana helped him gain muscle as he "dieted down".

 

[Roofus]

Not sure if it was posted, because I can't be bothered to read through five pages, but if you have Publix in your area, the Publix Deli makes all natural peanut butter that is fantastic!
Smuckers also makes some, but the Publix brand is as real as it gets.

 

[CAREY]

Hi Dakotah, make sure you monitor weekly your BF%. You want to make sure you are losing the correct part of your weight and not the good stuff.

Dakotah sure lost water

 

[CAREY]

My opinion is fairly simple: It is a diet.

A "Diet" is something temporary, used to reach a certain specific goal.

That is it. It is not sustainable in the long run (as with most HIGHLY severe diets) and if you don't have the HIGHEST level of commitment in what you are doing you will fail miserably (this happens with all diets this restrictive: People get on, happy with how easy it is and find themselves lacking the commitment later on, failing and eating their way to their original weight and then some more).

Never wondered how come this diet was posted in Nov 2003 and we are in Feb 2005 and there is NOT A SINGLE post (I read them all) of somebody who went for 12 straight weeks and had a huge success?

CKD is one thing, this diet will give you CKD ratios with no effort (besides opening the jar and chugging down the PB by the spoonful) but you have to pay the price for it.

So in my opinion, a diet that is this difficult to follow will only work for the most disciplined people, so this is a fit-people diet (those wanting to peak) and not a fat people diet (because we fat people have a history of not being very disciplined... that is how we got fat in the first place, right???)

Diets need to be balanced. PB has it is place in a well-balanced diet, but to make the ONLY thing to eat throughout the day...

Pintoca

Great post

 

[siamesedream]

So in my opinion, a diet that is this difficult to follow will only work for the most disciplined people, so this is a fit-people diet (those wanting to peak) and not a fat people diet (because we fat people have a history of not being very disciplined... that is how we got fat in the first place, right???)

So is the criticism this diet is getting due to the fact that it's difficult to follow or due to the fact that it's unhealthy? If it's perfectly in line with CKD, how can it be unhealthy?

I really would like to give this diet a try because

1.) It's cheap
2.) It's fast
3.) It has CKD ratios

As a poor college student who's also a weightlifter, money is a HUGE issue for me and a normal CKD has the tendency to want to eat way more of my monthly budget than I can allow due to all the meat and restriction of whey protein. With me, I assue you, discipline is not of the issue. Any diet possible I could follow exactly so long as good results come from it.

 

[siamesedream]

Alright, been on this diet since Tuesday. Is infinitely easier than the previous diet I was on (protein shakes and fish/flax oil). Since Mr. X seems to have abandoned his own thread, I suppose I could just put this question out in the air:

I've been using zero-calorie/zero-carb syrups and dips with my protein/pb meals (such as walden farms, torani, etc.). Is this acceptable? I use nothing with sugar alcohols, just zero calorie syrups and dips that have been sweetened with splenda.

 

[bigronny]

How About Pwo??
And Wh Have No Carbs At All ??other Than The One In Pb , Imean Salad Or Veggies

 

[itlnstln]

So no book was ever released?
What about al the pre-orders?

Was this whole PB Diet just a joke?