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pintoca
New member
emo_boy said:
My opinion is fairly simple: It is a diet.
A "Diet" is something temporary, used to reach a certain specific goal.
That is it. It is not sustainable in the long run (as with most HIGHLY severe diets) and if you don't have the HIGHEST level of commitment in what you are doing you will fail miserably (this happens with all diets this restrictive: People get on, happy with how easy it is and find themselves lacking the commitment later on, failing and eating their way to their original weight and then some more).
Never wondered how come this diet was posted in Nov 2003 and we are in Feb 2005 and there is NOT A SINGLE post (I read them all) of somebody who went for 12 straight weeks and had a huge success?
CKD is one thing, this diet will give you CKD ratios with no effort (besides opening the jar and chugging down the PB by the spoonful) but you have to pay the price for it.
So in my opinion, a diet that is this difficult to follow will only work for the most disciplined people, so this is a fit-people diet (those wanting to peak) and not a fat people diet (because we fat people have a history of not being very disciplined... that is how we got fat in the first place, right???)
Diets need to be balanced. PB has it is place in a well-balanced diet, but to make the ONLY thing to eat throughout the day...
Pintoca
but i have lost 2lbs in 3 days so i can tell a difference if that is possible
