The All Natural PEANUT BUTTER DIET! by Mr.X

[rocky_road]

http://www.ebaumsworld.com/flash/peanutbutter.html

p-nut buttah jell-Y .... ROCKS!

 

[lostinfitness]

How many tbsp are in a standard size jar of pb.

 

[dce2956]

most i've seen have 14 servings of 2 tbsp, so 28 (I CAN MULTIPLY!!!)

 

[lostinfitness]

most i've seen have 14 servings of 2 tbsp, so 28 (I CAN MULTIPLY!!!)

haha

 

[gymratforlife]

http://www.ebaumsworld.com/flash/peanutbutter.html

p-nut buttah jell-Y .... ROCKS!

agree 100%

 

[buff101]

Kraft kakes a anpb now
In canada it costs $4-5 per 750g

Going to give the diet a try with slight variation.

 

[Gordz24]

I'm going to go buy my peanut butter today! I did all the math last night and my 5lbs of protein will be here tomorrow!!!

Im down 21 lbs already in 6 weeks, but ive seemed to plateau. Im gonna do this for 2 weeks, and ill post starting and ending results.

 

[Gordz24]

Well i started the diet and have 2 full days in thus far. I was stuck at a plateau at about 190 lbs for a week. 2 days into the diet and im down 3 lbs! And most of all, i dont mind eating the butter and whey. I got banana flavored whey from allthewhey and it compliments the peanut butter. I got smuckers all natural..

I never feel hungry either! And i know its not water weight since ive been on a low carb style diet for over a month already and drink nothing but water. Im convinced it was fat. Im gonna go for about 7 days then hit a carb up day. Im thinking around 350g carbs...

I'll keep everyone (who still reads this thread...) updated.


Gordz

 

[Kold_Killa]

I read it. let us know bro

 

[decaNovice]

hard to imagine eating all that fat will throw your body into a ferocious meat eating machine......damn mitochondria....

DEATH TO FATTY!

(hey have you folks getting sick on this diet checked your insulin/blood levels?? could be a glucose crisis)