Shirt work training in Springfield this Saturday!

[AnimalMass1]

Hey guys,

Just wanted to invite anybody who wanted to come down (or up) to Springfield Saturday morning for an ME bench workout. We'll shirt up and hit the boards. This will be one of our final shirt preps for the meet.

We'll lift around 10am at my house. Then we'll go get some lunch.

AnimalMass

ps - Dave's brother and his workout partner will be down, so that makes 5-6 of us so far.

 

[Natural_Teen]

i gots a question

Where in springfield do you live? I have trained at both golds in springfield, westside and corando, just wondering what time you workout out at. PM me or just reply

 

[AnimalMass1]

Springfield, Missouri bro.

AnimalMass

 

[benchmonster]

Well I will be in MO, on Saturday, and would love to train with you guys, but I will be in Washington, which is 45 min. this side of St. Louis, and not in Springfield, Springfield, its a Helluva town.

Sorry, I digress. Hope all goes well. I am going to shirt up on Thursday, and then do some sort of speed, rack work combo on Monday when I get back then nothing till the meet.

I am considering ducking out of this meet, but I am unsure at the moment. As many of you know, I have not had the most stable life for this training cycle, and although I have not missed any trips to the gym, I have some serious doubts about whether I will be able to hit the numbers I am looking for in this meet.

Would love to get in a confidence builder with you fellas on Sat. But Mizzou is a mighty big state to drive all the way across and back. Good luck and tell us how it goes.

B.

 

[AnimalMass1]

sorry benchmonster, this was for last saturday. This weekend is my brother's bachelor party, so we won't be in our right mind to lift after drinking all night.

AnimalMass

ps - lifting went awesome Saturday - I will post shortly on the springfield crew thread about where we are leading into the meet.

 

[Screwball]

Sorry I missed it guys. It will be good to see everyone at the meet. I'm getting hyped!