Thanks Guys for all the kind words.
Here is a bit of background for you all.
I had glandular fever just over 3 years ago and went from about 82kg down to 60kg in less than 3 months. I have been struggling to get my weight back since then. I have tried just about every type of diet and training technique, but for some reason, my metabolism has kicked into overdrive and won't slow down. My cholesterol level was checked and came in at 2.34 (really low!) and my liver and thyroid are fine.
It actually got to the point where my doctor, jokingly, suggested I do a cycle. I have his full support and look forward to grabbing a few extra kg's. If I were to get back to 82kg (gain about 8kg) and keep it, I will be more than happy.
I want to stay lean, but without the scrawny look. I get a few compliments here and there, but as one of you mentioned, my shoulders and chest let me down.
(Thank God none of you have asked to see my legs!)
Again, thanks for the words and I will definitely keep you updated.
Regards
Blonski