Approved Log My testosterone, primobolan and HGH Bulking Cycle Log

[ballin2504]

Lower body day!!!!

Hammer strength pause hip adduction
Warm up- 75kg- 15 rep
Set 1: 126.5- 15rep
Set 2: 126.5kg-13rep

Hammer strength Leg extension
Warm up- 61kg- 15rep
Set 1: 124kg- 12rep
Set 2: 124kg- 11rep

Lying leg curl
Set 1: 60kg-16rep
Set 2: 62.5kg- 13rep
Dropset 46kg 5rep


Cybex squat press
Set 1: 280kg-9rep
Set 2: 280kg- 8rep
Set 3: 280kg- 7rep

Hip extension
Set 1: 35kg- 11rep
Set 2: 35kg- 10rep

@Ratatata nice leg day man. Quality workout with good volume.

 

[Tiger Salman Khan]

Chest bicep shoulder day

Seated low to high cable fly
Set 1: 20kg each- 13rep
Set 2: 20kg each - 11rep

Hammer strength plate loaded preacher curl
Warm up: 20kg- 15 rep
Set 1: 35kg- 13rep
Set 2: 35kg- 11rep
Set 3: 35kg-10rep

Incline dumbbell chest press
Set 1: 45kg- 8rep
Set 2: 45kg-8rep

Hammer strength side lateral raise
Set 1: 48.5kg- 13rep
Set 2: 48.5kg- 12rep

Hammer strength iso horizontal chest press
Set 1: 62.5kg each- 8rep
Set 2: 62.5kgeach- 6 rep

Smith machine shoulder press
Set 1: 90kg- 5rep
Set 2: 75kg- 10rep

Was really good session fueled by test dhb and npp all by @Corepharma.

@Ratatata Biceps looking fantastic bro.....solid work.......

 

[Trenhead3cc]

Looking good man !

 

[Rogue888]

Looking solid bro