Approved Log My testosterone, primobolan and HGH Bulking Cycle Log

[ballin2504]

Lower body day!!!!

Hammer strength pause hip adduction
Warm up- 75kg- 15 rep
Set 1: 126.5- 15rep
Set 2: 126.5kg-13rep

Hammer strength Leg extension
Warm up- 61kg- 15rep
Set 1: 124kg- 12rep
Set 2: 124kg- 11rep

Lying leg curl
Set 1: 60kg-16rep
Set 2: 62.5kg- 13rep
Dropset 46kg 5rep


Cybex squat press
Set 1: 280kg-9rep
Set 2: 280kg- 8rep
Set 3: 280kg- 7rep

Hip extension
Set 1: 35kg- 11rep
Set 2: 35kg- 10rep

@Ratatata nice leg day man. Quality workout with good volume.

 

[Tiger Salman Khan]

Chest bicep shoulder day

Seated low to high cable fly
Set 1: 20kg each- 13rep
Set 2: 20kg each - 11rep

Hammer strength plate loaded preacher curl
Warm up: 20kg- 15 rep
Set 1: 35kg- 13rep
Set 2: 35kg- 11rep
Set 3: 35kg-10rep

Incline dumbbell chest press
Set 1: 45kg- 8rep
Set 2: 45kg-8rep

Hammer strength side lateral raise
Set 1: 48.5kg- 13rep
Set 2: 48.5kg- 12rep

Hammer strength iso horizontal chest press
Set 1: 62.5kg each- 8rep
Set 2: 62.5kgeach- 6 rep

Smith machine shoulder press
Set 1: 90kg- 5rep
Set 2: 75kg- 10rep

Was really good session fueled by test dhb and npp all by @Corepharma.

@Ratatata Biceps looking fantastic bro.....solid work.......

 

[Trenhead3cc]

Looking good man !

 

[Rogue888]

Looking solid bro

 

[Ratatata]

Looking good man !

Thanks brother really appreciate

Looking solid bro

Thanks bro!!!

 

[Ratatata]

A little health update had a fight last night while i was out, left eye is bruised and finger r swollen luckily nothing major but will be resting few days untill fully recovered no update till then. Thanks everyone for ur support!!

 

[Trenhead3cc]

A little health update had a fight last night while i was out, left eye is bruised and finger r swollen luckily nothing major but will be resting few days untill fully recovered no update till then. Thanks everyone for ur support!!

Take care bro!

 

[Rogue888]

A little health update had a fight last night while i was out, left eye is bruised and finger r swollen luckily nothing major but will be resting few days untill fully recovered no update till then. Thanks everyone for ur support!!

How’s the other guy!!

No good mate, hope you ok & back to full speed soon

 

[the_alcatraz]

A little health update had a fight last night while i was out, left eye is bruised and finger r swollen luckily nothing major but will be resting few days untill fully recovered no update till then. Thanks everyone for ur support!!

how bad is your finger?

 

[Ratatata]

Take care bro!

Thanks bro!

How’s the other guy!!

No good mate, hope you ok & back to full speed soon

They were 6 and drunk i was jst lucky i could take advantage at first and put 2 boys down and later security came in and saved, could have been worse.

how bad is your finger?

They were swollen but sore far feels better only 2 fingers on left hand has sharp pain.