MM107's Road To Record Breaking. The Journal of a Madman

[needtogetaas]

Yeap, week before the meet im completely off. no heavy lifting maybe some swimming but thats about it.

Basically next workout is bench/squat openers and thats it, should be easy day.

i just need more work in the shirt so the extra day is beneficial to me to learn the groove better.

DEF right tho, ill need the rest before the comp!

good shit you the man bro.

 

[*Bunny*]

Ill be sure to think about you on the 2nd as I get my deep tissue massage .. you're gonna need one

Where you at boi!? How you doing mm?

 

[mm107]

Ill be sure to think about you on the 2nd as I get my deep tissue massage .. you're gonna need one

Where you at boi!? How you doing mm?

HEY BUNNY!!!
ive been sick!!!!!

Imagine i get sick 1 week out of comp! lol ohh well....

I took off Monday and today to just relax and try to beat this thing....

DEEP TISSUE!!! OMG! live it up for me as i will be thinking about you during my lifts now lol

But im taking well over 2g of Vit C plus my multi's and im eating still so i should kick this by tommarow...i already feel preety good, but im not doing anything till im 100%.

Thanks for checkin in bunny!!!

 

[*Bunny*]

DEEP TISSUE!!! OMG! live it up for me as i will be thinking about you during my lifts now lol

Ouu that can be kinda dangerous! Then again last time, look what you did with your back/lats... Explosive shite right thur.

We've all been sick lol wtf. Well get better danggit!!

Im at 2g with vit see, I may even go to 3 or 4. Who knows if it's doing anything or I'm just expelling it

 

[ck2006]

updates, progress????

Hope your feeling better

 

[*Bunny*]

GOod luck at your comp today MM!!!!

 

[mm107]

Mike's Results

Squats: 540 hit/560 hit/600 miss
Bench: 275 hit/315 hit/330 miss
Deadlift: 475 hit/505 hit/520 hit New PR*

Won First Place Overall with a 1395 Total in the 181 Division...

THIS MEET ROCKED THO! So much damn screaming for each other it was definitely worth everything i trained for!

http://www.youtube.com/watch?v=pB75EER3bJ0

 

[Illuminati]

Mike's Results

Squats: 540 hit/560 hit/600 miss
Bench: 275 hit/315 hit/330 miss
Deadlift: 475 hit/505 hit/520 hit New PR*

Won First Place Overall with a 1395 Total in the 181 Division...

THIS MEET ROCKED THO! So much damn screaming for each other it was definitely worth everything i trained for!

http://www.youtube.com/watch?v=pB75EER3bJ0

congrats on the meet.

one thing with your bench, try not tucking your feet so much. you are up on your toes. looks like you are getting very little leg drive out of the lift. you arch will suffer a little, but I think it benefits would out weight the reduction in arch

 

[SgtSlaughter]

That's awesome bro!

looked like u nailed the 3rd dead... but it was choppy on my pc (issues, lol).

edit: maybe i was seeing things this morning and thought it said "miss" before, lol...never mind.

 

[ck2006]

GOO MM GOOOOOO!!!

That is AWESOME!