Lodid Diet v.1

[lodid]

That's good to know!

The not sleeping thing was screwing up everything.

 

[lodid]

08-12-03

Weight - 228

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Had quite a bit of carbs yesterday. Yesterday was back day and my deadlift were great!

Had P+C both post workout meals and again, slept great!

 

[lodid]

09-15-03

Weight - 231.5

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OMG, talk about a total failure for weekend.

Stayed up late both Friday and Saturday night, did not go to the store and ended up eating total crap and very infrequently.

This weekend was the lesson of what not to do and I consider it a total waste.