Hi! I'm new

[Sportkaratestar]

Hello, I'm new to posting on the boards here but I have been "creeping" around in the shadows trying to soak up all the good advice everyone here has posted and this seems like a friendly place I just have a few questions that I could not find an answer to yet and they are:

1. How can I decrease my breast size? I know that's funny because most want to increase, Not me! I am 175lbs (of fat , I just started working out ) and a D cup. I'm only 19 and pretty active in karate, these things make it damn hard to jump and run around!

2. Has anyone tried that creatine serum for women? I think its made by Muscle Marketing USA or something like that, If so does it work well?

That's it Thanks for any help!

 

[tripleV]

welcome
If you are going to start training hard and eating right, you'll definitely lose fat. Your breast size will definitely decrease, beleive me! They do consist of alot of fat too. Just wait and see before you try anything, I would recommend. Get a good support bra though. he he

 

[new@gettinbig]

hi and welcome!! smaller breasts!! WOW never wanted that...keep training and the leaner u get they VANISH!!!! Creatine serum is NO GOOD...all marketing....its expensive and its JUNK...get some regular creatine monohydrate in the powder form..

 

[Dingo12]

I tried the serum because regular creatine gave me such bad water retention that I couldn't train - my muscles went really tight.

I found the serum did work for me with just a little water retention and greatly reduced muscle soreness.

Lots of people think the stuff is crap, I tried it as a last resort and it was great. I also have the thermo serum.

 

[Phemomena]

1. How can I decrease my breast size?

well you can start by lending some to me!!!

welcome to the boards...

decreasing bodyfat through lots of cardio and clean diet will make the breasts go away... trust me... 1st hand experience here!

good luck!

 

[flex4life]

Hi!
Never tried the serum- we don't even carry it in my supp store due to no requests, most people (men and women) were not happy with results of it compared to powder form.
Glad to see you're working out- do you mean weight training? or just cardio & karate?
Welcome to elite!

 

[Sportkaratestar]

Well, I don't lift weights I have a total gym by fitness quest (I'm sure you have seen the infomercials ) I'm thinking about getting a bench though so maybe I can switch between the two. I do Taebo (don't laugh) sometimes in the morning then work out on the TG but every time I work out I'm hungry every hour for days! I try to eat good things but I have a major sweet tooth so I end up eating more junk, I also used to take Ripped Fuel but it made me very sick. I'm going to sit down and try to make a diet and workout plan that I can stick to its just hard because I read about "do this do that don't work that part on this day eat this don't eat this carbs carbs carbs".....blah blah, I'll figure it out I do like designer protein's strawberry I mix it with 1/2 milk, 1/2 water and a banana. So the serum is no good? I know its expensive but I guess my main focus should be to lose all the fat first anyway huh so I don't need it yet? I want to have big muscles ...........but not too big!

Thanks everyone for such a warm welcome!

 

[Fatback]

OK, just have to chime in on this one. I too, have been generously gifted, however, I have been lifting for years, and have lost 35 lbs, I lost size around my breast, 38 down to 36 but these double D's haven't gone anywhere. I do push ups, incline push ups, heavy barbell and dumbell chest exercises, etc...etc... But these puppies remain as full as ever. Funny, we're never satisfied, I mean women are paying thousands for these babies, but the difference between live and memorex is these babies fall, do you know the joke about the old woman who wanted to commit suicide and called the doctor to ask where her heart was located and he told her under her left breast and she shot her knee off? LOL. The great thing about lifting is my pecks are strong so my boobies are probably standing alot better than if I wasn't lifting.

 

[Sportkaratestar]

I think I will look at some benches this weekend so I can start lifting these things have to shrink to like a B cup so I can stop wearing 3 bras to karate class.... but not only them......I need to get in shape for team tryouts in January

 

[b fold the truth]

Sport Karate? I used to compete on the NASKA national Karate circuit.... Do you compete?

B True