fuck looks wannbe STRONG!!! Input for new routine

[babyfaced monster]

right now, im somewhat pleased with my physique, but i feel im not as strong as i look. I need a new routine for old fashioned monster STRENGTH!!!! Just the thought of it gets me excited, can you guys help me with a new routine, of course incorporating my faves like cleans, deads, squats and push presses. Id like to start a new routine next week, thanks.

 

[rgosit]

good choice..

maybe u should look into the west side routine...i think that would b the choice for strenght and power..
and u could custamize it to add cleans and pushpresses..and whatever exercises u want..

are u farmiliar with the west side routine?? if not..head to the powerlifting board and learn all about it..

 

[needsize]

I found that the 5x5 routine gave me crazy strength

 

[theoak01]

westside training is wild shit,my gym has chains already there and i added chains to my bench squat and deads for one week and i was sore as hell for a few days after each