Eating to much?

[boone]

I have started a bulking diet at around + or - 3500 cal. ; 250g of that is protein. Spaced out between 5-6 meals. My problem is that I have to crap 3-4 times a day. Should I have have gradually added cals each week until I reached 3500? Im basically worried that all the cals Im eating are going down the drain (literally). Might sound stupid but Im serious and I any advice will be appreciated. Thanks

 

[sirbadass]

I guess that it might depend on what you are eating. What are you eating?

 

[boone]

Heres what I eat on a daily basis.
Meal 1 2 granola bars and 1 banana
2 Turkey sandwich (4 slices turkey, 120cals 20g pro)
3 N Large2 shake in 2%milk
4 4 eggs, 4 slices turkey, 2packs oatmeal w/1 tbsp pb, oj
5 1 tuna sandwhich, 10oz 2%milk
6 N Large2 shake in 2% milk (post workout)
7 dinner is the only thing that changes every day
Usually, chicken, or tuna helper, or whatever I make sure it has at least 500 cal and 40-50g pro. and most of my fat is in this meal.

 

[adam wj]

what day are you on?

if you're still in the begining give your body about a week to adjust.

 

[boone]

Im in the middle of my second week.

 

[boone]

That makes sense though. I will give it a little longer to see what happens. Thanks for the help