Drop sets

[The Shadow]

Clearly looking for a pool boy instead of a gear boy has been my greatest mistake all along.

yeah - you dont have a pool Lucy.




LOL

 

[ChefWide]

Ive also done 20 rep squats and deads to failure...


those are 911 Squats

we need to party.. i am at 20-25 every leg day but every other Friday... which is 40


hurl.

 

[The Shadow]

we need to party.. i am at 20-25 every leg day but every other Friday... which is 40


hurl.

damn......

HATE those......you get about 12...then you feel really weak...you fight for deep breaths after each rep....the pause between them grow long and longer and longer....you legs ache..your lumbars ache..your arms fall asleep from being locked into place for so long....but then...you just go numb....the only thing you notice is the bar digging into the top of your traps...you dig deep...finally you get the 20th rep....3 minutes after the set started...you collapse and then see THe White Buffalo.

 

[velvett]

damn......

HATE those......you get about 12...then you feel really weak...you fight for deep breaths after each rep....the pause between them grow long and longer and longer....you legs ache..your lumbars ache..your arms fall asleep from being locked into place for so long....but then...you just go numb....the only thing you notice is the bar digging into the top of your traps...you dig deep...finally you get the 20th rep....3 minutes after the set started...you collapse and then see THe White Buffalo.

Really.





















Huh, that's not how I get to see the White Buffalo...

 

[The Shadow]

Really.





















Huh, that's not how I get to see the White Buffalo...

do tell Little One......

 

[velvett]

do tell Little One......

Oh, that would change the rating of this forum.

 

[The Shadow]

Oh, that would change the rating of this forum.

*blushing*



Dammit......thats TWICE today........