DMK'S 2012 transformation contest log at "D's" kool peeps korner koffee house

[dmk777]

Hahaha Zed Radar you guys rock this title has made my day lmao,
Thanks peeps.

Ok so I said I wud get back with WO etc. well it didn't go well WO was fasted went great shrug superset followed by ab superset , followed by 12 mins sporadic cardio. I took a forged burner before cardio. By time I left I felt dizzy and sickly. On way home had to pull over the car as I nearly blacked out. Spent all day feeling absolutely mashed my whole body aching etc. now I'm not 100% wether this is due to diet and fasted cardio or if It could have something to do with the burner on empty stomach. But either way I won't be doing this next Sat. I feel loads better now though . Im off tomorrow thank god but mon will take it easy make sure it don't happen again.
I'm cutting up really well of the var diet and the prog Zed and AAP done for me.

Anyway just thought if stop by let you know the crack.

Zed and Radar you priceless thanks.

 

[Mad_Max21]

Re: DMK'S 2012 transformation contest log at "D's" kool people korner

Shitty.....feel better girl!!!

 

[dmk777]

Yeah feel loads better ....Thank you Max

 

[Colstreamer]

See thers a man that lat pulls not pullups tut pay attention ppl pullups are for part time ninjas only

ROTFLMFAO!


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Defeat is the stepping stone to victory.

 

[Rebecca D]

Re: DMK'S 2012 transformation contest log at "D's" kool people korner

See thers a man that lat pulls not pullups tut pay attention ppl pullups are for part time ninjas only

That's what all the guys who can't do pullups say. (I hope you know I'm kidding sweetie)

Rebecca D

 

[zedhed]

Re: DMK'S 2012 transformation contest log at "D's" kool people korner

Dam gurl that sucked big time.
On the Forged Burner, take that like an hour or so before your workout if you decide to try it again.
Glad to know your doing better tho boobsy!

 

[dmk777]

Thanks Zed... I'm sure I will be fine i think I may of just over done it,
I'm resting today so shud be gtg tomorrow.

 

[Colstreamer]

That's what all the guys who can't do pullups say. (I hope you know I'm kidding sweetie)

Rebecca D

I'm with Rebecca on this, people only hate em cos they can't do em!

 

[Colstreamer]

Thanks Zed... I'm sure I will be fine i think I may of just over done it,
I'm resting today so shud be gtg tomorrow.

And if you want a non stimulant fat burner you know what my suggestion is

 

[RADAR]

Re: DMK'S 2012 transformation contest log at "D's" kool people korner

Thanks Zed... I'm sure I will be fine i think I may of just over done it,
I'm resting today so shud be gtg tomorrow.

If you took a forged burner half way thru ,that was your problem, your BMR is really elevated at that time, and taking that was almost like throwing gas on the fire.