This morning my phone was dead, so that's two days in a row of cardio without music. Torture
Actually, I look forward to my cardio workouts these days. That's where I sweat out all the stress! Whew
Anyway, today is supposed to be a non-lifting day. I REALLY want to, because I have to work late on Friday and all day Sunday, but I have been trying not to lift more than 3 days in a row without a day off.
I had a good leg workout yesterday, killed arms the day before and shoulders before that, so I'm pretty physically ready for a day off. Just have to focus on keeping my diet clean.
And find time to squeeze in some abs for Slat ;p
Just trying to carve out a killer six pack. I don't really care if the judges like it or not -- I want it either way!
Thank you guys for keeping an eye on this thread!
xo
Actually, I look forward to my cardio workouts these days. That's where I sweat out all the stress! Whew
Anyway, today is supposed to be a non-lifting day. I REALLY want to, because I have to work late on Friday and all day Sunday, but I have been trying not to lift more than 3 days in a row without a day off.
I had a good leg workout yesterday, killed arms the day before and shoulders before that, so I'm pretty physically ready for a day off. Just have to focus on keeping my diet clean.
And find time to squeeze in some abs for Slat ;p
Just trying to carve out a killer six pack. I don't really care if the judges like it or not -- I want it either way!
Thank you guys for keeping an eye on this thread!
xo