Approved Log 2025 Growth Phase - Test Eq NPP Masteron Cycle - IFBB Debut Log

[the_alcatraz]

Haha appreciate that brother

thick and massive bro

 

[Raptor Rep]

Little post Upper day pump pic (the somewhat of a pump I can still get lol) pretty depleted and flat look here even after training but you gotta get flat to get fat free as the saying goes.

Upper sessions are definitely getting pretty fucking taxing as it’s two large muscle groups plus shoulders but at the end of the day it needs to be done and that feeling of completing a massive session knowing you gave it your all is unmatched.

As always these sessions are powered by the best in the game @Raptor Labs and @Raptor Rep - couldn’t be more thankful to the Raptor crew for supplying me with only the best super supps and peptides.

Working Sets -
Cuffed Chest Fly
25 x 15
25 x 15
25 x 12

Panatta Decline Press
71.25 x 10
65 x 9
55 x 11
45 x 11

Panatta Super Row
55 x 10
52.5 x 10
40 x 10

Chest Supported T-Bar Row
60 x 9
50 x 12 into drop set
40 x 10

Dbell Lateral Raises
12.5 x 25
12.5 x 25
12.5 x 20
10 x 20 plus drop set

Cuffed Front Delt Raise
12.5 x 15
12.5 x 12

Don't see many morph like you do, I hate saying morph but it is fitting

 

[Hog.]

Don't see many morph like you do, I hate saying morph but it is fitting

Raptor labs products will do that to ya

 

[Hog.]

Another regular day of eating in the books.
All meals for today’s training day @ a little less than 5 weeks out. Same as usual here - rinse and repeat is the name of the game - consistency always wins.
@Raptor Labs and @Raptor Rep

2308 cals - 230p , 199c , 54f

M1
60g Oats
75g Blueberries
45g WPI
10g Honey
15g Nut Butter

M2 and M3
200g Chicken Breast
150g Pumpkin
75g Pineapple
Cucumber

M4
80g Cream of Rice
60g WPI
75g Blueberries
10g Honey
30g Dark Chocolate

M5
200g Extra Lean Beef Mince
300g Pumpkin
100g Mushroom
100g Tomato
Cucumber

 

[Yuri1]

Another regular day of eating in the books.
All meals for today’s training day @ a little less than 5 weeks out. Same as usual here - rinse and repeat is the name of the game - consistency always wins.
@Raptor Labs and @Raptor Rep

2308 cals - 230p , 199c , 54f

M1
60g Oats
75g Blueberries
45g WPI
10g Honey
15g Nut Butter

M2 and M3
200g Chicken Breast
150g Pumpkin
75g Pineapple
Cucumber

M4
80g Cream of Rice
60g WPI
75g Blueberries
10g Honey
30g Dark Chocolate

M5
200g Extra Lean Beef Mince
300g Pumpkin
100g Mushroom
100g Tomato
Cucumber

Love it bro, can’t wait to see your final package come show day

 

[the_alcatraz]

Another regular day of eating in the books.
All meals for today’s training day @ a little less than 5 weeks out. Same as usual here - rinse and repeat is the name of the game - consistency always wins.
@Raptor Labs and @Raptor Rep

2308 cals - 230p , 199c , 54f

M1
60g Oats
75g Blueberries
45g WPI
10g Honey
15g Nut Butter

M2 and M3
200g Chicken Breast
150g Pumpkin
75g Pineapple
Cucumber

M4
80g Cream of Rice
60g WPI
75g Blueberries
10g Honey
30g Dark Chocolate

M5
200g Extra Lean Beef Mince
300g Pumpkin
100g Mushroom
100g Tomato
Cucumber

Love the meals, very clean bro! team RAPTOR @Raptor Labs

 

[Hog.]

Love it bro, can’t wait to see your final package come show day

Cannot wait brother.

 

[Hog.]

Love the meals, very clean bro! team RAPTOR @Raptor Labs

Clean is always best.

 

[Yuri1]

Cannot wait brother.

Bro your already looking insane

 

[stevesmi]

Another regular day of eating in the books.
All meals for today’s training day @ a little less than 5 weeks out. Same as usual here - rinse and repeat is the name of the game - consistency always wins.
@Raptor Labs and @Raptor Rep

2308 cals - 230p , 199c , 54f

M1
60g Oats
75g Blueberries
45g WPI
10g Honey
15g Nut Butter

M2 and M3
200g Chicken Breast
150g Pumpkin
75g Pineapple
Cucumber

M4
80g Cream of Rice
60g WPI
75g Blueberries
10g Honey
30g Dark Chocolate

M5
200g Extra Lean Beef Mince
300g Pumpkin
100g Mushroom
100g Tomato
Cucumber

@Hog. nice job on this man. the food is all looking amazing! i love it a lot