Approved Log 2025 Prep Log - Testosterone Equipoise Primobolan Insulin HGH Cycle

[25homes]

Welcome. This should be good run

 

[ballin2504]

Hello everyone!​

Thanks for having me here! I’m excited to connect with some of the members and get extra support heading into this competition season.

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A Bit About Me​

I’m a full-time online bodybuilding coach in my mid to later 20's, and have competed a few times in the past — most recently in 2022. Unfortunately, I had to take an extended break from the stage, but after a long off-season, I’m finally making my return!

Right now, I’m officially 15 weeks out (as of last Saturday) and fully into prep. Big shoutout to @Raptor Labs , the absolute legend, for sponsoring my supplementation into this year’s show — extremely grateful for the support heading into this prep!

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Training & Background​

• Training since 2014, bodybuilding seriously since 2018
• Coaching since 2021 (with a short break in 2023 due to personal setbacks that took me out of training for about 6 months)
• Back fully locked in since October 2023
• Weight progression: 111kg (Oct 2023) → 141.1kg fasted (Jan 2025)
• Currently sitting at 138.2kg (fasted) as of this week’s check-in

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Current PED Stack​

• 600mg Testosterone Enanthate
• 700mg Equipoise (Boldenone Undecylenate)
• 1200mg Primobolan Enanthate

Supportive compounds:

• 10iu Lantus Insulin (AM)
• 10iu Rapid Insulin (Pre-training only)
• 5iu HGH (AM)
• 40mcg Clenbuterol (AM)
• Aromasin used as needed (currently managing with 12.5mg dosed daily)

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Current Nutrition​

Training Days

• 5005 kcal
• 310g Protein
• 750g Carbohydrates
• 85g Fat

Rest Days

• 4760 kcal
• 310g Protein
• 700g Carbohydrates
• 80g Fat

Still holding a decent amount of food in but making small refinements as digestion, energy, and fullness continue to improve. Appetite is coming up and I’m managing to get through meals much more comfortably than in the peak off-season where I got up to 7,600+ calories 330 protein, 1260 carb and 150 fat.

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Cardio & Activity​

• Fasted cardio: 105 minutes per week (15 minutes every morning)
• Steps: 6,000 daily

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Training Split​

• Monday: Legs & Delts
• Tuesday: Chest & Arms
• Wednesday: Rest
• Thursday: Pull
• Friday: Chest & Triceps
• Saturday: Delts & Biceps
• Sunday: Rest

Training has been next-level lately — pumps are insane, strength is progressing week to week, and I’m just feeling more locked in and explosive session to session.

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Competition Goals​

I’m aiming to compete in Season C IFBB Pro League Australia, leading into Nationals.

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Progress Photos & Reference​

Will be first uploading check-in pics from this week at 138.2kg (304lbs) along with shots from October 2022, a couple days out from where I competed at 100.6kg (221lbs)

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Final Thoughts​

This sport is what I live for. I love the structure, the challenge, and especially the opportunity to share and learn with other serious lifters and competitors. If you have any questions, want to discuss protocols, or just follow the log — I'm here for all of it. Excited for what’s ahead.

Let’s fkn go.

@PassiveHulk man you’re awesome. Killer physique

 

[PassiveHulk]

Check-In Update – 14 Weeks Out Powered By @Raptor Labs @Raptor Rep ​

Still seeing major increases in vascularity, especially post-training or after a hot shower — which is pretty wild considering I’m still holding a decent amount of fat. Visual changes are happening fast right now. Whether it’s the drop in food, the addition of Driven Nutrition’s 5-Amino-1MQ, or a mix of both, body fat is falling off noticeably. Check-in photos are uploaded below along with a few casual shots from the last few days.

Fasted weight is now at 138.1kg, holding fairly steady — but composition is shifting hard. Starting to feel a bit hungry between meals now, which feels amazing after three years of choking meals down day after day. Appetite is in a great spot, and food is still digesting comfortably.

---

Cardio & Activity​

• Cardio: 140 minutes/week
  → Split into 20 minutes fasted daily on the bike
• Steps: Minimum of 6,000 per day

---

Training Split​

Feeling unreal in the gym — training intensity is sky high, pumps are next level, and progression is still coming week to week. Muscular control and power are improving by the day.

• Monday: Legs & Delts
• Tuesday: Chest & Arms
• Wednesday: Rest
• Thursday: Pull
• Friday: Chest & Triceps
• Saturday: Delts & Biceps
• Sunday: Rest

---

Nutrition Update​

Food was pulled back again this week to push further fat loss. Meals are still easy to get in, and I’m actually enjoying a bit of hunger between meals for the first time in years.

Training Days (TD)​

• 4805 kcal
• 310g Protein
• 700g Carbohydrates
• 85g Fat

Non-Training Days (NTD)​

• 4460 kcal
• 310g Protein
• 625g Carbohydrates
• 80g Fat

---

PEDs – Current Stack​

PED load is still fairly high even after the reduction a few weeks ago and working extremely well. Rapid insulin has now been dropped, and things continue to tighten up. No estrogen-related symptoms this week.

• Testosterone Enanthate – 600mg/week
• Primobolan Enanthate – 1200mg/week
• Equipoise – 700mg/week (still building)
• HGH – 5IU AM
• Lantus Insulin – 10IU AM only (no pre-training rapid insulin anymore)
• Clenbuterol – 40mcg AM
• Aromasin – 12.5mg daily PM
• 5-Amino-1MQ – x2 50mg capsules split in the day (Driven Nutrition)
• All AAS are pinned daily for blood plasma stability and better management of oil volume and side effects

---

Current Weight: 138.1kg (fasted)​

Weight is stable, but I’m visually leaner and tighter week to week. Waist is coming in, fullness is holding, and the skin is starting to thin out in a few areas. Still 14 weeks to go and feeling right on schedule.

Check-in photos uploaded below.

 

[Yuri1]

Check-In Update – 14 Weeks Out Powered By @Raptor Labs @Raptor Rep ​

Still seeing major increases in vascularity, especially post-training or after a hot shower — which is pretty wild considering I’m still holding a decent amount of fat. Visual changes are happening fast right now. Whether it’s the drop in food, the addition of Driven Nutrition’s 5-Amino-1MQ, or a mix of both, body fat is falling off noticeably. Check-in photos are uploaded below along with a few casual shots from the last few days.

Fasted weight is now at 138.1kg, holding fairly steady — but composition is shifting hard. Starting to feel a bit hungry between meals now, which feels amazing after three years of choking meals down day after day. Appetite is in a great spot, and food is still digesting comfortably.

---

Cardio & Activity​

• Cardio: 140 minutes/week
  → Split into 20 minutes fasted daily on the bike
• Steps: Minimum of 6,000 per day

---

Training Split​

Feeling unreal in the gym — training intensity is sky high, pumps are next level, and progression is still coming week to week. Muscular control and power are improving by the day.

• Monday: Legs & Delts
• Tuesday: Chest & Arms
• Wednesday: Rest
• Thursday: Pull
• Friday: Chest & Triceps
• Saturday: Delts & Biceps
• Sunday: Rest

---

Nutrition Update​

Food was pulled back again this week to push further fat loss. Meals are still easy to get in, and I’m actually enjoying a bit of hunger between meals for the first time in years.

Training Days (TD)​

• 4805 kcal
• 310g Protein
• 700g Carbohydrates
• 85g Fat

Non-Training Days (NTD)​

• 4460 kcal
• 310g Protein
• 625g Carbohydrates
• 80g Fat

---

PEDs – Current Stack​

PED load is still fairly high even after the reduction a few weeks ago and working extremely well. Rapid insulin has now been dropped, and things continue to tighten up. No estrogen-related symptoms this week.

• Testosterone Enanthate – 600mg/week
• Primobolan Enanthate – 1200mg/week
• Equipoise – 700mg/week (still building)
• HGH – 5IU AM
• Lantus Insulin – 10IU AM only (no pre-training rapid insulin anymore)
• Clenbuterol – 40mcg AM
• Aromasin – 12.5mg daily PM
• 5-Amino-1MQ – x2 50mg capsules split in the day (Driven Nutrition)
• All AAS are pinned daily for blood plasma stability and better management of oil volume and side effects

---

Current Weight: 138.1kg (fasted)​

Weight is stable, but I’m visually leaner and tighter week to week. Waist is coming in, fullness is holding, and the skin is starting to thin out in a few areas. Still 14 weeks to go and feeling right on schedule.

Check-in photos uploaded below.

Bro condition is so sharp at that amount of weight, fucking insane to see the end of this prep

 

[abolone]

Looking good man, only going to get better as the weeks progress forth, 138kg is a big body damn....

@Raptor Labs serving you well

 

[Raptor Rep]

"a lot of fat" ok.... i'll see myself out. keen for the stage package because its gonna be wild

 

[the_alcatraz]

Check-In Update – 14 Weeks Out Powered By @Raptor Labs @Raptor Rep ​

Still seeing major increases in vascularity, especially post-training or after a hot shower — which is pretty wild considering I’m still holding a decent amount of fat. Visual changes are happening fast right now. Whether it’s the drop in food, the addition of Driven Nutrition’s 5-Amino-1MQ, or a mix of both, body fat is falling off noticeably. Check-in photos are uploaded below along with a few casual shots from the last few days.

Fasted weight is now at 138.1kg, holding fairly steady — but composition is shifting hard. Starting to feel a bit hungry between meals now, which feels amazing after three years of choking meals down day after day. Appetite is in a great spot, and food is still digesting comfortably.

---

Cardio & Activity​

• Cardio: 140 minutes/week
  → Split into 20 minutes fasted daily on the bike
• Steps: Minimum of 6,000 per day

---

Training Split​

Feeling unreal in the gym — training intensity is sky high, pumps are next level, and progression is still coming week to week. Muscular control and power are improving by the day.

• Monday: Legs & Delts
• Tuesday: Chest & Arms
• Wednesday: Rest
• Thursday: Pull
• Friday: Chest & Triceps
• Saturday: Delts & Biceps
• Sunday: Rest

---

Nutrition Update​

Food was pulled back again this week to push further fat loss. Meals are still easy to get in, and I’m actually enjoying a bit of hunger between meals for the first time in years.

Training Days (TD)​

• 4805 kcal
• 310g Protein
• 700g Carbohydrates
• 85g Fat

Non-Training Days (NTD)​

• 4460 kcal
• 310g Protein
• 625g Carbohydrates
• 80g Fat

---

PEDs – Current Stack​

PED load is still fairly high even after the reduction a few weeks ago and working extremely well. Rapid insulin has now been dropped, and things continue to tighten up. No estrogen-related symptoms this week.

• Testosterone Enanthate – 600mg/week
• Primobolan Enanthate – 1200mg/week
• Equipoise – 700mg/week (still building)
• HGH – 5IU AM
• Lantus Insulin – 10IU AM only (no pre-training rapid insulin anymore)
• Clenbuterol – 40mcg AM
• Aromasin – 12.5mg daily PM
• 5-Amino-1MQ – x2 50mg capsules split in the day (Driven Nutrition)
• All AAS are pinned daily for blood plasma stability and better management of oil volume and side effects

---

Current Weight: 138.1kg (fasted)​

Weight is stable, but I’m visually leaner and tighter week to week. Waist is coming in, fullness is holding, and the skin is starting to thin out in a few areas. Still 14 weeks to go and feeling right on schedule.

Check-in photos uploaded below.

you staying very lean bro very want to see you tighten up a bit and step on stage

 

[PassiveHulk]

Bro condition is so sharp at that amount of weight, fucking insane to see the end of this prep

Thank you so much brother! I am very keen to get peeled and see how it all looks!

Looking good man, only going to get better as the weeks progress forth, 138kg is a big body damn....

@Raptor Labs serving you well

Thank you big man! Raptor is the best

"a lot of fat" ok.... i'll see myself out. keen for the stage package because its gonna be wild

HAHA well in comparison to the standard of expectation I'll be holding myself to at the end of this prep! I am excitedddd. Thank you for all the support from you and the team at Raptor

you staying very lean bro very want to see you tighten up a bit and step on stage

Thank you bro! Only 13.5 weeks to go

 

[the_alcatraz]

Thank you bro! Only 13.5 weeks to go

13 weeks to stage is big bro