Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Advice with Tbol please

Status
Not open for further replies.

NewStarter

New member
Hello, im new to using steroids, im 18 and just starting an 8 week course of Turanabol. Im going to take 20mg a day. Is that alright? I train mon-fri and my routine is as follows;

Mon- Chest (incline, decline, flat, flys etc)
Tues- Back (pull downs, one arm rows, dead lifts etc)
Wed- Shoulders
thurs- Legs
fri- Arms

i eat breakfast, then a meal, then my lunch, then another meal, then my tea. And supplmented with a high carb protien shake.

are there any suggestions into improve anything, am i taking enough? And what will the gains be like? Many Thanks. :)
 
read my other post but you are too young lad. please stop NOW.
 
No need to use anabolics at that age bro. Train hard and eat large. Be consistent and you will see gains my friend.
 
Status
Not open for further replies.
Top Bottom