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HiDnGoD said:
House will be cleaned & stocked with food for my upcoming cut. I tried to hit the grocery store today and NO WAY ... the lot was FULL, everyone must be getting food so I'll do that tomorrow. Random things...
* Ive gone thru 3 paper shredders b/c the mailings I get have this glue in some of them and I dont bother opening crap ... just stick it in my shredder and it burns the motor when the stuff gets stuck in there.. I should send them the bill for the last 3 oh well i need to stop doing that & open these things
* Im going to start my log with T after or on the 1st of the year.. it will be bare bones for a few weeks so nothing too exciting for you all to read, but very exciting for me to start a fresh journey to the comp. Im cutting so my diet will start right away but training wont pick back up until end of Jan. That was previously planned (i.e. my break in Jan) since sept.
* I think having a refeed/cheat/reward is very important so Im debating on what to do for my cut. I like the idea of cutting certain things out the last few weeks before the comp & keeping in some variety & a cheat meal every now. I do think if you give your body the same stimulus over an extended period of time, i.e food, it will adjust to it. This included eating MORE of the my usual healthy portions.. Im talking about making sure I have some abnormal to keep my body guessing. I'd like to have things in my diet I can pull out along they way, cut out or switch when the time is right, so my body will respond better when I look to manipulate things down the road. I've had success the last two cuts with that so lets see if 3rd time is a charm.
No grocery store, eh?!?! I'm getting my WO binder souped up for the cut. Bought a few mag's and cutting pics out. So I have pictures and daily reminders of what I'm doing at the gym.... 
about the VS mag's.... Yeah I want to see that movie even if it is all fake. It's still fun to watch!!
