Hey Brothers Wednesday i trained my legs and arms had a great pump
Thursday my body said no more needed to rest sleep was not great. Had to work Thursday so had a family day at the park for the kids.
Heres some progress pictures and food pics. Check out my new buddy on my bicep
@Raptor Labs the fuel to transform
@driven-Nutrition keeping me healthy

Thursday my body said no more needed to rest sleep was not great. Had to work Thursday so had a family day at the park for the kids.
Heres some progress pictures and food pics. Check out my new buddy on my bicep

@Raptor Labs the fuel to transform

@driven-Nutrition keeping me healthy

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