Approved Log My ongoing blast and cruise log

[RoySimpson]

@abolone so this is a breaky I made the other day for better half I have no idea how it tasted lol *to much fat for ya boy to eat in a meal

poached eggs, sourdough, mushrooms, toasted ham, roast corn salsa, pesto dressing.
View attachment 156498

@Yuri1 that looks so damn good!

 

[Yuri1]

@Yuri1 that looks so damn good!

Cheers my dude

 

[MUSTANG_18]

Thanks bros, I try not to double them up so it’s unique for each - but I love this meal

And bigger thank you for all the support accoss all bro, your a true gentleman!

you double and triple up how you want you growing dude

 

[stevesmi]

Thanks my brother - easy digestion of carbs at 3am

that is smart

 

[insightcraftsmarketing]

Thanks Bro all the tips you tell is very helpful and diet is more important to improve the body. I have made my body in just 7 months proper cuts and proper shape
By making Baby setps you can grow
I have a strong team we work on body biliding tips
Thanks