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Approved Log IFBB CLASSIC PHYSIQUE DEBUT Test, npp, gh cycle Log

CHECKIN
6.5 weeks
Powered by @Raptor Labs @Raptor Rep

100.6
New low and 600grams down on last checkin 6 days ago

Another good one and happy with added detail to shots, coach is happy and changes for this week are 10g less fat training days and 20carb reduction too so not much, stanazol will come in this week at 50mg so that’s shoulder dry and harden this look up even more

Super supps:

• 250T sust
• 300npp
• 600 primo
• 6iu GH
• 5iu nova rapid (pre workout training days)
• 60mcg clen everyday
• 50mg stanazol

Also loving the 600mg liquid glutathione from driven nutrition across the week too and 1g of slu per day pre cardio and training @Driven_nutrition

Current macros for next week
Training 3650kcal 280p 520c 50f
Rest 3060kcal 280p 350c 60f


Supps:
• Vitamin d 3000iu
• Vit C 1500mg
• Magnesium 500mg
• Curcumin 600mg
• Glutamine 10g
• Creatine hcl 3g
• NAC 1200mg
• Fish oil 4000IU
• 5% liver and organ defender
• 40mg telemisartan
• citrus bergamot 500mg-2000mg
• coq10 200mg
• niacin 500mg
• krill oil 1-3g


Also added to supps last week is 5htp I love this for sleep and stress management and keeping the anxiety at bay while Clen is in
Hell of a list
 
CHECKIN
6.5 weeks
Powered by @Raptor Labs @Raptor Rep

100.6
New low and 600grams down on last checkin 6 days ago

Another good one and happy with added detail to shots, coach is happy and changes for this week are 10g less fat training days and 20carb reduction too so not much, stanazol will come in this week at 50mg so that’s shoulder dry and harden this look up even more

Super supps:

• 250T sust
• 300npp
• 600 primo
• 6iu GH
• 5iu nova rapid (pre workout training days)
• 60mcg clen everyday
• 50mg stanazol

Also loving the 600mg liquid glutathione from driven nutrition across the week too and 1g of slu per day pre cardio and training @Driven_nutrition

Current macros for next week
Training 3650kcal 280p 520c 50f
Rest 3060kcal 280p 350c 60f


Supps:
• Vitamin d 3000iu
• Vit C 1500mg
• Magnesium 500mg
• Curcumin 600mg
• Glutamine 10g
• Creatine hcl 3g
• NAC 1200mg
• Fish oil 4000IU
• 5% liver and organ defender
• 40mg telemisartan
• citrus bergamot 500mg-2000mg
• coq10 200mg
• niacin 500mg
• krill oil 1-3g

Also added to supps last week is 5htp I love this for sleep and stress management and keeping the anxiety at bay while Clen is in
@Poprox nice update on the gear. that is quite a cycle. have you considered dumping clen for reta?
 
CHECKIN
6.5 weeks
Powered by @Raptor Labs @Raptor Rep

100.6
New low and 600grams down on last checkin 6 days ago

Another good one and happy with added detail to shots, coach is happy and changes for this week are 10g less fat training days and 20carb reduction too so not much, stanazol will come in this week at 50mg so that’s shoulder dry and harden this look up even more

Super supps:

• 250T sust
• 300npp
• 600 primo
• 6iu GH
• 5iu nova rapid (pre workout training days)
• 60mcg clen everyday
• 50mg stanazol

Also loving the 600mg liquid glutathione from driven nutrition across the week too and 1g of slu per day pre cardio and training @Driven_nutrition

Current macros for next week
Training 3650kcal 280p 520c 50f
Rest 3060kcal 280p 350c 60f


Supps:
• Vitamin d 3000iu
• Vit C 1500mg
• Magnesium 500mg
• Curcumin 600mg
• Glutamine 10g
• Creatine hcl 3g
• NAC 1200mg
• Fish oil 4000IU
• 5% liver and organ defender
• 40mg telemisartan
• citrus bergamot 500mg-2000mg
• coq10 200mg
• niacin 500mg
• krill oil 1-3g

Also added to supps last week is 5htp I love this for sleep and stress management and keeping the anxiety at bay while Clen is in
bro damn. you Austrians got a tight core. not like american texas physiques @Poprox
 
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