Great training updates. I really like your PM diet. I am glad to hear you have great energy throughout the day. Especially with such a physically demanding job. You would probably feel even better if you swapped out some bars/shakes for some more real food. I know they are convenient throughout the day though.
Great training updates. I really like your PM diet. I am glad to hear you have great energy throughout the day. Especially with such a physically demanding job. You would probably feel even better if you swapped out some bars/shakes for some more real food. I know they are convenient throughout the day though.