Approved Log IFBB CLASSIC PHYSIQUE DEBUT Test, npp, gh cycle Log

[Poprox]

CHECKIN
4.5 weeks out
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100.1

Coach is happy and quiet a few changes coming in this week.
Training day cals are going to come down by 50 carbs again and no high this week until checkin again Friday morning, will likely see around the 99 by then hopefully will update again then

Super supps:

• 250T sust
• 300npp
• 600 primo
• 6iu GH
• 4iu nova rapid (pre workout training days)
• 60mcg clen everyday
• 50mg stanazol

Also loving the 600mg liquid glutathione from driven nutrition across the week too and 1g of slu per day pre cardio and training @Driven_nutrition

Current macros for next week
Training 3290kcal 280p 430c 50f
Rest 3060kcal 280p 350c 60f


Supps:
• Vitamin d 3000iu
• Vit C 1500mg
• Magnesium 500mg
• Curcumin 600mg
• Glutamine 10g
• Creatine hcl 3g
• Fish oil 4000IU
• 5% liver and organ defender
• 40mg telemisartan
• citrus bergamot 500mg-2000mg
• coq10 200mg
• niacin 500mg
• krill oil 1-3g

 

[the_alcatraz]

CHECKIN
4.5 weeks out
Powered by @Raptor Labs @Raptor Rep

100.1

Coach is happy and quiet a few changes coming in this week.
Training day cals are going to come down by 50 carbs again and no high this week until checkin again Friday morning, will likely see around the 99 by then hopefully will update again then

Super supps:

• 250T sust
• 300npp
• 600 primo
• 6iu GH
• 4iu nova rapid (pre workout training days)
• 60mcg clen everyday
• 50mg stanazol

Also loving the 600mg liquid glutathione from driven nutrition across the week too and 1g of slu per day pre cardio and training @Driven_nutrition

Current macros for next week
Training 3290kcal 280p 430c 50f
Rest 3060kcal 280p 350c 60f


Supps:
• Vitamin d 3000iu
• Vit C 1500mg
• Magnesium 500mg
• Curcumin 600mg
• Glutamine 10g
• Creatine hcl 3g
• Fish oil 4000IU
• 5% liver and organ defender
• 40mg telemisartan
• citrus bergamot 500mg-2000mg
• coq10 200mg
• niacin 500mg
• krill oil 1-3g

coach is happy and we happy bro you are thick af again
and this driver nutrition? he aint EF who is he
@Poprox

 

[Poprox]

coach is happy and we happy bro you are thick af again
and this driver nutrition? he aint EF who is he
@Poprox

thanks bro, just not on EF supplies health supps on other forums and tele chat

 

[SteveMobsterG]

100% 99kg or less Friday

 

[stevesmi]

CHECKIN
4.5 weeks out
Powered by @Raptor Labs @Raptor Rep

100.1

Coach is happy and quiet a few changes coming in this week.
Training day cals are going to come down by 50 carbs again and no high this week until checkin again Friday morning, will likely see around the 99 by then hopefully will update again then

Super supps:

• 250T sust
• 300npp
• 600 primo
• 6iu GH
• 4iu nova rapid (pre workout training days)
• 60mcg clen everyday
• 50mg stanazol

Also loving the 600mg liquid glutathione from driven nutrition across the week too and 1g of slu per day pre cardio and training @Driven_nutrition

Current macros for next week
Training 3290kcal 280p 430c 50f
Rest 3060kcal 280p 350c 60f


Supps:
• Vitamin d 3000iu
• Vit C 1500mg
• Magnesium 500mg
• Curcumin 600mg
• Glutamine 10g
• Creatine hcl 3g
• Fish oil 4000IU
• 5% liver and organ defender
• 40mg telemisartan
• citrus bergamot 500mg-2000mg
• coq10 200mg
• niacin 500mg
• krill oil 1-3g

@Poprox looking good on the posing routine. its looking good! you won't go wrong

 

[ceo]

CHECKIN
4.5 weeks out
Powered by @Raptor Labs @Raptor Rep

100.1

Coach is happy and quiet a few changes coming in this week.
Training day cals are going to come down by 50 carbs again and no high this week until checkin again Friday morning, will likely see around the 99 by then hopefully will update again then

Super supps:

• 250T sust
• 300npp
• 600 primo
• 6iu GH
• 4iu nova rapid (pre workout training days)
• 60mcg clen everyday
• 50mg stanazol

Also loving the 600mg liquid glutathione from driven nutrition across the week too and 1g of slu per day pre cardio and training @Driven_nutrition

Current macros for next week
Training 3290kcal 280p 430c 50f
Rest 3060kcal 280p 350c 60f


Supps:
• Vitamin d 3000iu
• Vit C 1500mg
• Magnesium 500mg
• Curcumin 600mg
• Glutamine 10g
• Creatine hcl 3g
• Fish oil 4000IU
• 5% liver and organ defender
• 40mg telemisartan
• citrus bergamot 500mg-2000mg
• coq10 200mg
• niacin 500mg
• krill oil 1-3g

bros you posing looking good! i love the supps you putting together too. bigtime support important to stay healthy @Poprox

 

[Raptor Rep]

CHECKIN
4.5 weeks out
Powered by @Raptor Labs @Raptor Rep

100.1

Coach is happy and quiet a few changes coming in this week.
Training day cals are going to come down by 50 carbs again and no high this week until checkin again Friday morning, will likely see around the 99 by then hopefully will update again then

Super supps:

• 250T sust
• 300npp
• 600 primo
• 6iu GH
• 4iu nova rapid (pre workout training days)
• 60mcg clen everyday
• 50mg stanazol

Also loving the 600mg liquid glutathione from driven nutrition across the week too and 1g of slu per day pre cardio and training @Driven_nutrition

Current macros for next week
Training 3290kcal 280p 430c 50f
Rest 3060kcal 280p 350c 60f


Supps:
• Vitamin d 3000iu
• Vit C 1500mg
• Magnesium 500mg
• Curcumin 600mg
• Glutamine 10g
• Creatine hcl 3g
• Fish oil 4000IU
• 5% liver and organ defender
• 40mg telemisartan
• citrus bergamot 500mg-2000mg
• coq10 200mg
• niacin 500mg
• krill oil 1-3g

that 99 is teasing us brother - looking great as always

 

[2Thick]

CHECKIN
4.5 weeks out
Powered by @Raptor Labs @Raptor Rep

100.1

Coach is happy and quiet a few changes coming in this week.
Training day cals are going to come down by 50 carbs again and no high this week until checkin again Friday morning, will likely see around the 99 by then hopefully will update again then

Super supps:

• 250T sust
• 300npp
• 600 primo
• 6iu GH
• 4iu nova rapid (pre workout training days)
• 60mcg clen everyday
• 50mg stanazol

Also loving the 600mg liquid glutathione from driven nutrition across the week too and 1g of slu per day pre cardio and training @Driven_nutrition

Current macros for next week
Training 3290kcal 280p 430c 50f
Rest 3060kcal 280p 350c 60f


Supps:
• Vitamin d 3000iu
• Vit C 1500mg
• Magnesium 500mg
• Curcumin 600mg
• Glutamine 10g
• Creatine hcl 3g
• Fish oil 4000IU
• 5% liver and organ defender
• 40mg telemisartan
• citrus bergamot 500mg-2000mg
• coq10 200mg
• niacin 500mg
• krill oil 1-3g

this is what hard iron training produces. you are a poster for what it can do. unbelievable physique! you look great!