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T
The Shadow
Guest
Follow this order:
1 - Clean the diet........follow diet with no cardio and NO fat burners.
2 - when 1 stalls - add in cardio.
3 - when 3 stalls - addin some fat burners
4 - when 3 stalls - drop a few cals.....
....anyhting out of order and you have no place to go when fat loss stalls.
"when you are a one-trick pony - you giot no trick."
1 - Clean the diet........follow diet with no cardio and NO fat burners.
2 - when 1 stalls - add in cardio.
3 - when 3 stalls - addin some fat burners
4 - when 3 stalls - drop a few cals.....
....anyhting out of order and you have no place to go when fat loss stalls.
"when you are a one-trick pony - you giot no trick."
